Adam Zangerle
YMCA - Buffalo Niagara - Independent Health
30-39
Adam Zangerle
Marathoner

All-time

Miles 42
Calories 1,624
Score 36,421

  • February 6, 2018

    7.4 Miles
    249 Calories
    0 Score
    Rides
    7.36 mi in 30:22

  • January 9, 2016

    10.6 Miles
    307 Calories
    0 Score
    Rides
    36,421 points

  • October 3, 2015

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 29:45

  • January 11, 2014

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 27:20

  • December 20, 2013

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 18:14

  • December 15, 2013

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 19:03

  • November 2, 2013

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.01 mi in 9:18
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

27:20

4.5 Miles
9.9 MPH
130 Watts
Dragon Fire

18:14

5.0 Miles
16.4 MPH
161 Watts
Sunday Afternoon

29:45

7.0 Miles
14.2 MPH
137 Watts
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