Laura Nicholson
20-29
Laura Nicholson
Biker

All-time

Miles 21
Calories 734
Score 0
  • November 25, 2013

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 33:41
  • November 18, 2013

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.04 mi in 8:06
  • November 13, 2013

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 24:51
  • November 9, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:34
  • November 3, 2013

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:27
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
139 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
135 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
113 Watts

Moderate

Quicksilver

24:51

6.3 Miles
15.3 MPH
127 Watts

Challenging

Falcon Flight

33:41

8.4 Miles
14.9 MPH
124 Watts