chrys menaut
40-49
chrys menaut
Double Centurion

All-time

Miles 333
Calories 10,749
Score 12,855
  • June 5, 2015

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 18:52
  • June 3, 2015

    6.9 Miles
    214 Calories
    0 Score
    Rides
    6.91 mi in 33:44
  • June 1, 2015

    8.8 Miles
    252 Calories
    0 Score
    Rides
    8.84 mi in 38:44
  • May 31, 2015

    8.8 Miles
    244 Calories
    0 Score
    Rides
    8.84 mi in 39:08
  • April 10, 2015

    6.7 Miles
    193 Calories
    0 Score
    Rides
    6.74 mi in 33:39
  • March 16, 2015

    6.3 Miles
    188 Calories
    0 Score
    Rides
    6.33 mi in 31:10
  • March 2, 2015

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:02
  • February 14, 2015

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:03
  • February 9, 2015

    3.3 Miles
    97 Calories
    0 Score
    Rides
    3.31 mi in 16:40
  • February 5, 2015

    6.9 Miles
    193 Calories
    0 Score
    Rides
    6.95 mi in 32:42
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.3 MPH
91 Watts
Rolling Thunder

4:36

1.0 Miles
13.2 MPH
86 Watts
Redwood Dash

6:14

1.5 Miles
14.3 MPH
93 Watts
Campus Loop

8:54

2.0 Miles
13.6 MPH
88 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
81 Watts
Evening Bliss

11:13

2.4 Miles
12.5 MPH
78 Watts
Rabbit Run

10:34

2.4 Miles
13.3 MPH
89 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
70 Watts
Alpine Splash

16:44

2.9 Miles
10.4 MPH
82 Watts
Coastal Run

15:32

3.4 Miles
13.0 MPH
85 Watts
Bent Spoke

20:41

4.0 Miles
11.5 MPH
79 Watts
Fruitdale

18:52

4.4 Miles
14.0 MPH
90 Watts

Moderate

City Express

29:55

4.5 Miles
9.1 MPH
91 Watts
Dragon Fire

22:16

5.0 Miles
13.4 MPH
86 Watts
Billy Goat Falls

29:22

5.4 Miles
11.0 MPH
85 Watts
Broken Spoke

24:31

5.4 Miles
13.1 MPH
103 Watts
Moody Ambush

27:58

5.4 Miles
11.5 MPH
81 Watts
Ironhorse Rush

29:24

6.0 Miles
12.2 MPH
94 Watts
Quicksilver

29:31

6.3 Miles
12.8 MPH
84 Watts
Farmers Bluff

32:27

6.9 Miles
12.8 MPH
88 Watts
Stump Puller

33:16

6.9 Miles
12.5 MPH
82 Watts
Apple Grinder

35:11

7.0 Miles
11.9 MPH
82 Watts
Sunday Afternoon

32:57

7.0 Miles
12.7 MPH
94 Watts

Challenging

Ravens Roost

35:57

7.2 Miles
12.0 MPH
92 Watts
Stormy Hollow

41:31

7.4 Miles
10.7 MPH
76 Watts
Odyssey

42:28

7.6 Miles
10.7 MPH
85 Watts
Oh Mama

46:54

7.9 Miles
10.0 MPH
84 Watts
Rough Rider

38:19

8.4 Miles
13.1 MPH
93 Watts
Falcon Flight

39:31

8.4 Miles
12.7 MPH
86 Watts
Monkey Pass

48:43

9.5 Miles
11.7 MPH
81 Watts
Outlaw Rock

58:38

10.0 Miles
10.3 MPH
81 Watts
Camel Country

59:28

10.0 Miles
10.1 MPH
86 Watts
Drifters Peak

59:16

10.2 Miles
10.2 MPH
84 Watts

Extreme

Thunderball

54:50

10.7 Miles
11.7 MPH
85 Watts