Mike Hall
Missouri S and T
20-29
Mike Hall
Double Centurion

All-time

Miles 380
Calories 16,537
Score 14,830

  • April 28, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:11

  • April 23, 2015

    7.0 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 23:46

  • April 17, 2015

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 31:06

  • April 15, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 20:40

  • April 13, 2015

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:30

  • February 10, 2015

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 28:16

  • February 1, 2015

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 22:58

  • January 26, 2015

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 24:51

  • January 24, 2015

    3.4 Miles
    165 Calories
    0 Score
    Rides
    3.37 mi in 9:56

  • January 22, 2015

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.95 mi in 3:03
Spring Breakaway Central Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
181 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
293 Watts
Redwood Dash

4:10

1.5 Miles
21.4 MPH
261 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
273 Watts
Mini Mayhem

5:53

2.0 Miles
20.4 MPH
233 Watts
Evening Bliss

6:50

2.4 Miles
20.3 MPH
244 Watts
Rabbit Run

7:03

2.4 Miles
19.8 MPH
242 Watts
Lost Trail

8:48

2.9 Miles
19.8 MPH
234 Watts
Alpine Splash

9:45

2.9 Miles
18.0 MPH
239 Watts
Coastal Run

9:49

3.4 Miles
20.5 MPH
242 Watts
Bent Spoke

12:56

4.0 Miles
18.2 MPH
211 Watts
Fruitdale

13:02

4.4 Miles
20.3 MPH
236 Watts

Moderate

City Express

18:45

4.5 Miles
14.4 MPH
193 Watts
Dragon Fire

15:28

5.0 Miles
19.3 MPH
221 Watts
Billy Goat Falls

19:20

5.4 Miles
16.5 MPH
184 Watts
Broken Spoke

17:35

5.4 Miles
18.1 MPH
214 Watts
Moody Ambush

18:46

5.4 Miles
17.0 MPH
177 Watts
Ironhorse Rush

22:46

6.0 Miles
15.7 MPH
156 Watts
Quicksilver

19:48

6.3 Miles
19.1 MPH
222 Watts
Farmers Bluff

22:32

6.9 Miles
18.4 MPH
203 Watts
Stump Puller

22:50

6.9 Miles
18.1 MPH
190 Watts
Apple Grinder

23:41

7.0 Miles
17.6 MPH
192 Watts
Sunday Afternoon

23:46

7.0 Miles
17.5 MPH
184 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
190 Watts
Stormy Hollow

29:09

7.4 Miles
15.3 MPH
161 Watts
Odyssey

28:07

7.6 Miles
16.2 MPH
181 Watts
Wicked Workout

30:43

7.9 Miles
15.3 MPH
180 Watts
Oh Mama

31:06

7.9 Miles
15.1 MPH
166 Watts
Rough Rider

26:49

8.4 Miles
18.7 MPH
215 Watts
Falcon Flight

28:16

8.4 Miles
17.7 MPH
178 Watts
Monkey Pass

36:31

9.5 Miles
15.7 MPH
151 Watts
Outlaw Rock

40:41

10.0 Miles
14.7 MPH
158 Watts

Extreme

Gut Buster

48:20

11.0 Miles
13.6 MPH
144 Watts
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