Konner Pemberton
YMCA - Fremont
20-29
Konner Pemberton
Double Centurion Top 100 King of the Mountains

All-time

Miles 344
Calories 15,321
Score 8,345

  • March 30, 2017

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.93 mi in 3:12

  • June 11, 2016

    8.9 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    7.87 mi in 26:08

  • May 20, 2016

    10.9 Miles
    518 Calories
    0 Score
    Rides
    0.78 mi in 3:19
    10.16 mi in 33:58

  • May 13, 2016

    10.6 Miles
    501 Calories
    0 Score
    Rides
    0.61 mi in 2:03
    10.01 mi in 33:34

  • May 9, 2016

    10.2 Miles
    451 Calories
    0 Score
    Rides
    0.68 mi in 3:03
    9.54 mi in 30:10

  • May 4, 2016

    10.7 Miles
    507 Calories
    0 Score
    Rides
    0.70 mi in 2:50
    10.01 mi in 34:21

  • January 7, 2016

    3.7 Miles
    148 Calories
    0 Score
    Rides
    0.29 mi in 1:10
    3.37 mi in 11:35

  • January 6, 2016

    9.4 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    8.38 mi in 26:36

  • December 15, 2015

    11.2 Miles
    520 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    10.16 mi in 34:47

  • December 10, 2015

    12.0 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    11.03 mi in 37:59
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
235 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
213 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
202 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
218 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
191 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
191 Watts
Rabbit Run

7:44

2.4 Miles
18.1 MPH
201 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
193 Watts
Alpine Splash

9:34

2.9 Miles
18.3 MPH
253 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

13:56

4.0 Miles
16.9 MPH
189 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
185 Watts

Moderate

City Express

19:25

4.5 Miles
13.9 MPH
186 Watts
Dragon Fire

17:49

5.0 Miles
16.8 MPH
147 Watts
Billy Goat Falls

20:03

5.4 Miles
16.0 MPH
182 Watts
Broken Spoke

18:05

5.4 Miles
17.6 MPH
191 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
178 Watts
Quicksilver

22:44

6.3 Miles
16.7 MPH
170 Watts
Apple Grinder

22:50

7.0 Miles
18.3 MPH
199 Watts
Sunday Afternoon

23:29

7.0 Miles
17.7 MPH
188 Watts

Challenging

Ravens Roost

25:06

7.2 Miles
17.3 MPH
185 Watts
Stormy Hollow

25:20

7.4 Miles
17.5 MPH
216 Watts
Wicked Workout

28:27

7.9 Miles
16.5 MPH
206 Watts
Oh Mama

26:08

7.9 Miles
18.0 MPH
226 Watts
Rough Rider

26:36

8.4 Miles
18.8 MPH
219 Watts
Falcon Flight

27:09

8.4 Miles
18.5 MPH
193 Watts
Monkey Pass

30:10

9.5 Miles
19.0 MPH
215 Watts
Outlaw Rock

34:21

10.0 Miles
17.4 MPH
211 Watts
Camel Country

33:34

10.0 Miles
17.8 MPH
215 Watts
Drifters Peak

33:58

10.2 Miles
17.8 MPH
219 Watts

Extreme

Gut Buster

37:59

11.0 Miles
17.2 MPH
211 Watts
Lost Valley

41:00

11.5 Miles
16.8 MPH
207 Watts
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