Jacqui Freitas
YMCA - Greater Rochester - Northwest
40-49
Jacqui Freitas
Centurion

All-time

Miles 172
Calories 6,559
Score 0

  • January 2, 2015

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 42:11

  • April 2, 2014

    8.4 Miles
    282 Calories
    0 Score
    Rides
    3.37 mi in 13:57
    5.00 mi in 20:02

  • March 17, 2014

    7.5 Miles
    292 Calories
    0 Score
    Rides
    7.54 mi in 36:46

  • March 3, 2014

    7.4 Miles
    289 Calories
    0 Score
    Rides
    7.44 mi in 34:39

  • February 21, 2014

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 28:34

  • February 12, 2014

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 44:38

  • February 3, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 27:25

  • January 29, 2014

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.23 mi in 30:22

  • January 20, 2014

    8.7 Miles
    342 Calories
    0 Score
    Rides
    8.72 mi in 38:53

  • January 13, 2014

    8.7 Miles
    306 Calories
    0 Score
    Rides
    8.73 mi in 36:03
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
116 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

6:03

1.5 Miles
14.7 MPH
104 Watts
Campus Loop

8:30

2.0 Miles
14.4 MPH
105 Watts
Mini Mayhem

9:07

2.0 Miles
13.3 MPH
92 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
120 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
119 Watts
Lost Trail

13:06

2.9 Miles
13.3 MPH
117 Watts
Alpine Splash

17:28

2.9 Miles
10.1 MPH
85 Watts
Coastal Run

13:57

3.4 Miles
14.5 MPH
111 Watts
Bent Spoke

20:39

4.0 Miles
11.5 MPH
85 Watts
Fruitdale

19:30

4.4 Miles
13.6 MPH
106 Watts

Moderate

City Express

27:25

4.5 Miles
10.0 MPH
114 Watts
Dragon Fire

20:02

5.0 Miles
15.0 MPH
117 Watts
Billy Goat Falls

26:00

5.4 Miles
12.4 MPH
111 Watts
Broken Spoke

23:40

5.4 Miles
13.6 MPH
117 Watts
Moody Ambush

24:51

5.4 Miles
13.0 MPH
126 Watts
Ironhorse Rush

28:42

6.0 Miles
12.5 MPH
121 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
116 Watts
Farmers Bluff

32:06

6.9 Miles
12.9 MPH
113 Watts
Stump Puller

28:20

6.9 Miles
14.6 MPH
123 Watts
Sunday Afternoon

31:05

7.0 Miles
13.4 MPH
127 Watts

Challenging

Ravens Roost

34:30

7.2 Miles
12.6 MPH
112 Watts
Stormy Hollow

34:39

7.4 Miles
12.9 MPH
115 Watts
Wicked Workout

44:38

7.9 Miles
10.6 MPH
94 Watts
Oh Mama

39:48

7.9 Miles
11.9 MPH
114 Watts
Rough Rider

35:24

8.4 Miles
14.2 MPH
130 Watts
Falcon Flight

34:07

8.4 Miles
14.7 MPH
122 Watts
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