Louis Hart
40-49
Louis Hart
Marathoner

All-time

Miles 50
Calories 1,848
Score 0
  • March 5, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 14:14
    1.00 mi in 4:36
  • February 16, 2015

    6.0 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    4.01 mi in 17:30
  • February 13, 2015

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 19:49
  • September 21, 2014

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 13:33
  • November 17, 2013

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:21
  • November 12, 2013

    5.5 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 30:49
    1.00 mi in 4:49
  • November 11, 2013

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 15:02
  • November 9, 2013

    3.7 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 14:47
    0.30 mi in 1:27
  • November 8, 2013

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 19:43
  • November 6, 2013

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 15:05
King of the Mountains!
March 2015
Ride around Expresspaña.
September 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.1 MPH
78 Watts
Campus Loop

9:21

2.0 Miles
13.1 MPH
93 Watts
Lost Trail

13:33

2.9 Miles
12.9 MPH
96 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
121 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
111 Watts
Bent Spoke

19:14

4.0 Miles
12.5 MPH
104 Watts
Fruitdale

19:43

4.4 Miles
13.5 MPH
92 Watts

Moderate

City Express

30:49

4.5 Miles
8.9 MPH
107 Watts