Jeff Schalk
YMCA - Greater Toledo - Sylvania
40-49
Jeff Schalk
Double Centurion Ride of the Week: 11

All-time

Miles 407
Calories 19,395
Score 0

  • March 11, 2020

    10.0 Miles
    470 Calories
    0 Score
    Rides
    0.48 mi in 2:08
    9.54 mi in 30:53

  • March 5, 2020

    7.0 Miles
    304 Calories
    0 Score
    Rides
    2.91 mi in 8:58
    2.36 mi in 8:14
    1.75 mi in 6:08

  • February 27, 2020

    10.7 Miles
    491 Calories
    0 Score
    Rides
    10.67 mi in 35:46

  • February 24, 2020

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 18:39

  • February 8, 2020

    13.5 Miles
    613 Calories
    0 Score
    Rides
    13.51 mi in 43:24

  • February 3, 2020

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • January 31, 2020

    5.8 Miles
    252 Calories
    0 Score
    Rides
    5.75 mi in 19:13

  • January 25, 2020

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 16:02

  • January 18, 2020

    7.6 Miles
    374 Calories
    0 Score
    Rides
    7.60 mi in 25:35

  • January 15, 2020

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 23:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Sylvania YMCA Reindeer Ride
Jingle bike, Jingle bike..........Expresso all the way!!!
29 Nov 2019 - 24 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Sylvania YMCA Reindeer Ride
Sylvania YMCA Reindeer Ride

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
182 Watts
Rolling Thunder

3:19

1.0 Miles
18.8 MPH
213 Watts
Redwood Dash

4:36

1.5 Miles
19.6 MPH
208 Watts
Titan Time

6:08

1.8 Miles
17.1 MPH
190 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
255 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
142 Watts
Evening Bliss

7:44

2.4 Miles
18.4 MPH
198 Watts
Rabbit Run

8:14

2.4 Miles
17.2 MPH
181 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
233 Watts
Alpine Splash

9:33

2.9 Miles
18.4 MPH
258 Watts
Coastal Run

10:50

3.4 Miles
18.7 MPH
211 Watts
Catacombs

14:51

3.7 Miles
15.1 MPH
156 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
215 Watts

Moderate

City Express

16:02

4.5 Miles
17.0 MPH
249 Watts
Dragon Fire

16:29

5.0 Miles
18.2 MPH
194 Watts
Broken Spoke

16:38

5.4 Miles
19.3 MPH
246 Watts
Moody Ambush

17:03

5.4 Miles
19.0 MPH
233 Watts
Oblivion

19:13

5.8 Miles
18.0 MPH
204 Watts
Ironhorse Rush

20:04

6.0 Miles
18.0 MPH
213 Watts
Quicksilver

18:41

6.3 Miles
20.3 MPH
253 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
193 Watts
Stump Puller

21:46

6.9 Miles
19.0 MPH
229 Watts
Apple Grinder

22:56

7.0 Miles
18.3 MPH
209 Watts
Sunday Afternoon

23:01

7.0 Miles
18.2 MPH
212 Watts

Challenging

Ravens Roost

22:20

7.2 Miles
19.4 MPH
252 Watts
Stormy Hollow

24:29

7.4 Miles
18.2 MPH
230 Watts
Odyssey

23:26

7.6 Miles
19.4 MPH
268 Watts
Wicked Workout

24:03

7.9 Miles
19.6 MPH
283 Watts
Falcon Flight

24:19

8.4 Miles
20.6 MPH
262 Watts
Monkey Pass

30:53

9.5 Miles
18.5 MPH
226 Watts
Outlaw Rock

32:20

10.0 Miles
18.5 MPH
256 Watts

Extreme

Thunderball

35:46

10.7 Miles
17.9 MPH
214 Watts
Lost Valley

44:18

11.5 Miles
15.6 MPH
191 Watts
Vindicator

39:39

12.2 Miles
18.4 MPH
241 Watts
Pyramid Mountain

42:09

13.5 Miles
19.3 MPH
238 Watts
Temple Ridge

39:44

13.5 Miles
20.4 MPH
265 Watts
Ascension

57:12

18.3 Miles
19.1 MPH
267 Watts
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