Matthew McKenny
YMCA - Greater Omaha - Armbrust
30-39
Matthew McKenny
Centurion

All-time

Miles 174
Calories 7,003
Score 2,416

  • August 30, 2016

    5.6 Miles
    182 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    1.50 mi in 5:45
    1.02 mi in 4:36
    1.00 mi in 4:14

  • August 4, 2016

    4.5 Miles
    133 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    1.50 mi in 6:44
    1.02 mi in 5:07
    1.00 mi in 4:37

  • July 13, 2016

    5.4 Miles
    179 Calories
    0 Score
    Rides
    3.37 mi in 14:03
    1.02 mi in 4:43
    1.00 mi in 4:13

  • June 29, 2016

    5.7 Miles
    199 Calories
    0 Score
    Rides
    2.36 mi in 9:09
    3.37 mi in 14:40

  • June 21, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 26:28

  • June 15, 2016

    6.4 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 9:05
    4.42 mi in 20:12

  • June 9, 2016

    5.4 Miles
    161 Calories
    0 Score
    Rides
    1.50 mi in 6:56
    2.36 mi in 11:39
    1.50 mi in 6:55

  • February 4, 2015

    4.1 Miles
    144 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    1.00 mi in 3:49
    2.03 mi in 8:01

  • January 13, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:10

  • January 6, 2015

    4.1 Miles
    156 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    2.03 mi in 7:38
    1.00 mi in 3:30
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
203 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
169 Watts
Redwood Dash

5:05

1.5 Miles
17.6 MPH
175 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
164 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
190 Watts
Evening Bliss

11:23

2.4 Miles
12.4 MPH
96 Watts
Rabbit Run

9:09

2.4 Miles
15.3 MPH
134 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
159 Watts
Alpine Splash

13:29

2.9 Miles
13.0 MPH
140 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
158 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
160 Watts

Moderate

City Express

22:36

4.5 Miles
12.1 MPH
157 Watts
Dragon Fire

22:18

5.0 Miles
13.5 MPH
110 Watts
Ironhorse Rush

26:38

6.0 Miles
13.5 MPH
135 Watts
Stump Puller

29:54

6.9 Miles
13.9 MPH
129 Watts
Apple Grinder

29:35

7.0 Miles
14.2 MPH
138 Watts
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