John Lasky
Centurion

All-time

Miles 182
Calories 7,855
Score 0
  • January 13, 2014

    9.5 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 35:17
  • January 8, 2014

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 31:09
  • January 6, 2014

    7.9 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 32:11
  • January 2, 2014

    6.0 Miles
    269 Calories
    0 Score
    Rides
    6.01 mi in 23:20
  • December 31, 2013

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 35:18
  • December 27, 2013

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 28:01
  • December 23, 2013

    10.0 Miles
    486 Calories
    0 Score
    Rides
    10.01 mi in 39:43
  • December 17, 2013

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 31:46
  • December 11, 2013

    10.7 Miles
    479 Calories
    0 Score
    Rides
    10.67 mi in 38:57
  • December 9, 2013

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 40:30
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:40

1.0 Miles
12.8 MPH
83 Watts
Rolling Thunder

4:14

1.0 Miles
14.4 MPH
110 Watts
Redwood Dash

5:33

1.5 Miles
16.2 MPH
146 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
133 Watts
Mini Mayhem

9:25

2.0 Miles
12.9 MPH
88 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
133 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
144 Watts
Alpine Splash

13:39

2.9 Miles
12.9 MPH
122 Watts
Bent Spoke

16:50

4.0 Miles
14.2 MPH
128 Watts

Moderate

City Express

22:27

4.5 Miles
12.3 MPH
164 Watts
Ironhorse Rush

23:20

6.0 Miles
15.4 MPH
167 Watts
Farmers Bluff

27:22

6.9 Miles
15.2 MPH
147 Watts

Challenging

Stormy Hollow

28:01

7.4 Miles
15.9 MPH
169 Watts
Odyssey

30:36

7.6 Miles
14.9 MPH
159 Watts
Wicked Workout

31:09

7.9 Miles
15.1 MPH
185 Watts
Oh Mama

32:11

7.9 Miles
14.6 MPH
174 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
177 Watts
Monkey Pass

35:17

9.5 Miles
16.2 MPH
163 Watts
Outlaw Rock

39:43

10.0 Miles
15.1 MPH
180 Watts
Camel Country

40:30

10.0 Miles
14.8 MPH
157 Watts
Drifters Peak

42:04

10.2 Miles
14.4 MPH
172 Watts

Extreme

Thunderball

38:57

10.7 Miles
16.5 MPH
180 Watts