Rob Kropczynski
YMCA - Buffalo Niagara - Independent Health
30-39
Rob Kropczynski
Centurion

All-time

Miles 138
Calories 4,985
Score 0

  • March 22, 2017

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 16:40

  • March 15, 2017

    3.9 Miles
    140 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    2.36 mi in 8:50

  • March 8, 2017

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 16:09

  • March 1, 2017

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:06

  • February 22, 2017

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:14

  • February 15, 2017

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:15

  • February 2, 2017

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 16:25

  • January 28, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:10

  • January 26, 2017

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:21

  • January 21, 2017

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:56
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
188 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
131 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
159 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
101 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
136 Watts
Rabbit Run

10:12

2.4 Miles
13.7 MPH
99 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
130 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
135 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
124 Watts
Bent Spoke

15:10

4.0 Miles
15.5 MPH
146 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
123 Watts

Moderate

Dragon Fire

16:09

5.0 Miles
18.5 MPH
190 Watts
Quicksilver

23:32

6.3 Miles
16.1 MPH
140 Watts
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