Alyssa Knight
Missouri S and T
20-29
Alyssa Knight
Centurion

All-time

Miles 119
Calories 4,541
Score 8,004

  • April 11, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:00

  • March 10, 2017

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.40 mi in 22:37

  • February 21, 2017

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 12:08

  • February 14, 2017

    6.9 Miles
    252 Calories
    0 Score
    Rides
    1.50 mi in 6:29
    5.43 mi in 24:23

  • February 10, 2017

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:22

  • February 2, 2017

    4.5 Miles
    151 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    1.50 mi in 6:17
    1.00 mi in 3:40

  • February 1, 2017

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 14:13

  • January 27, 2017

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • October 26, 2016

    3.6 Miles
    158 Calories
    0 Score
    Rides
    3.64 mi in 20:21
    Goal: 20 Minutes

  • August 24, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:32
    Goal: 150 Calories
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
149 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
143 Watts
Redwood Dash

5:17

1.5 Miles
17.1 MPH
155 Watts
Campus Loop

7:11

2.0 Miles
17.0 MPH
160 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
166 Watts
Evening Bliss

9:02

2.4 Miles
15.7 MPH
145 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
151 Watts
Lost Trail

11:19

2.9 Miles
15.6 MPH
145 Watts
Alpine Splash

13:09

2.9 Miles
13.4 MPH
131 Watts
Coastal Run

12:48

3.4 Miles
15.9 MPH
145 Watts
Bent Spoke

15:50

4.0 Miles
15.1 MPH
146 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
144 Watts

Moderate

Dragon Fire

19:16

5.0 Miles
15.7 MPH
133 Watts
Broken Spoke

24:00

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

24:23

5.4 Miles
13.3 MPH
115 Watts
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