Sue Sudman
YMCA - Metro Atlanta - Summit
30-39
Sue Sudman
Double Centurion

All-time

Miles 243
Calories 9,062
Score 0

  • September 30, 2015

    5.4 Miles
    177 Calories
    0 Score
    Rides
    5.43 mi in 29:03

  • September 8, 2015

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 27:58

  • August 18, 2015

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 22:07

  • August 16, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    2.36 mi in 11:52
    2.03 mi in 9:25

  • November 30, 2014

    3.7 Miles
    135 Calories
    0 Score
    Rides
    3.68 mi in 20:30

  • October 8, 2014

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 36:53

  • July 7, 2014

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:45

  • July 6, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:29

  • June 24, 2014

    5.0 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    2.93 mi in 15:46

  • June 18, 2014

    3.8 Miles
    167 Calories
    0 Score
    Rides
    3.76 mi in 22:17
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:04

2.0 Miles
13.4 MPH
90 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
88 Watts
Evening Bliss

11:52

2.4 Miles
11.9 MPH
75 Watts
Alpine Splash

15:16

2.9 Miles
11.5 MPH
104 Watts
Coastal Run

16:10

3.4 Miles
12.6 MPH
85 Watts
Bent Spoke

17:55

4.0 Miles
13.2 MPH
107 Watts
Fruitdale

19:34

4.4 Miles
13.6 MPH
89 Watts

Moderate

City Express

28:34

4.5 Miles
9.6 MPH
110 Watts
Dragon Fire

20:47

5.0 Miles
14.5 MPH
110 Watts
Billy Goat Falls

28:18

5.4 Miles
11.5 MPH
97 Watts
Broken Spoke

25:29

5.4 Miles
12.6 MPH
105 Watts
Moody Ambush

24:41

5.4 Miles
13.0 MPH
108 Watts
Ironhorse Rush

29:06

6.0 Miles
12.4 MPH
103 Watts
Farmers Bluff

31:52

6.9 Miles
13.2 MPH
92 Watts
Stump Puller

36:53

6.9 Miles
11.6 MPH
71 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
112 Watts

Challenging

Ravens Roost

34:33

7.2 Miles
12.6 MPH
103 Watts
Stormy Hollow

35:24

7.4 Miles
12.6 MPH
112 Watts
Odyssey

40:28

7.6 Miles
11.4 MPH
98 Watts
Wicked Workout

40:27

7.9 Miles
11.6 MPH
113 Watts
Oh Mama

42:58

7.9 Miles
11.0 MPH
102 Watts
Monkey Pass

46:04

9.5 Miles
12.5 MPH
90 Watts
Outlaw Rock

51:45

10.0 Miles
11.6 MPH
108 Watts
Camel Country

53:53

10.0 Miles
11.1 MPH
102 Watts
Drifters Peak

51:52

10.2 Miles
11.8 MPH
109 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default