D. Corradi

Dominick Corradi

Marist College

20-29

All-time

Miles	400
Calories	17,632
Score	0

Dominick Corradi

Marist College

20-29

October 4, 2014

7.0 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:51

1

25:51

6.98

16.2

314

178

151
October 3, 2014

5.4 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:49

1

21:49

5.37

14.8

250

168

145
September 28, 2014

8.4 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:19

1

29:19

8.38

17.2

380

192

153
September 26, 2014

6.3 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:06

1

21:06

6.33

18.0

290

205

164
September 23, 2014

12.2 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:30

1

45:30

12.18

16.1

604

197

155
September 21, 2014

4.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:55

1

14:55

4.01

16.1

174

170

144
September 20, 2014

5.0 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:46

1

16:46

5

17.9

219

193

158
September 17, 2014

9.5 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:01

1

33:01

9.54

17.3

423

189

152
September 14, 2014

7.9 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:56

1

30:56

7.87

15.3

389

185

150
September 13, 2014

9.3 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:46

1

7:46

2.36

18.2

109

208

157

Apple Grinder

6.98 mi in 24:37

1

24:37

6.98

17.0

328

198

149

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:48

1.5
Miles

15.4
MPH

117
Watts

Redwood Dash

5:48

1.5 Miles
15.4 MPH
117 Watts

Campus Loop

8:05

2.0
Miles

15.1
MPH

120
Watts

Campus Loop

8:05

2.0 Miles
15.1 MPH
120 Watts

Evening Bliss

7:46

2.4
Miles

18.0
MPH

208
Watts

Evening Bliss

7:46

2.4 Miles
18.0 MPH
208 Watts

Lost Trail

9:52

2.9
Miles

17.7
MPH

181
Watts

Lost Trail

9:52

2.9 Miles
17.7 MPH
181 Watts

Coastal Run

11:11

3.4
Miles

18.1
MPH

186
Watts

Coastal Run

11:11

3.4 Miles
18.1 MPH
186 Watts

Bent Spoke

14:55

4.0
Miles

15.8
MPH

170
Watts

Bent Spoke

14:55

4.0 Miles
15.8 MPH
170 Watts

Moderate

Dragon Fire

16:46

5.0
Miles

17.9
MPH

193
Watts

Dragon Fire

16:46

5.0 Miles
17.9 MPH
193 Watts

Billy Goat Falls

21:49

5.4
Miles

14.7
MPH

168
Watts

Billy Goat Falls

21:49

5.4 Miles
14.7 MPH
168 Watts

Moody Ambush

20:49

5.4
Miles

15.5
MPH

173
Watts

Moody Ambush

20:49

5.4 Miles
15.5 MPH
173 Watts

Quicksilver

21:06

6.3
Miles

18.0
MPH

205
Watts

Quicksilver

21:06

6.3 Miles
18.0 MPH
205 Watts

Farmers Bluff

26:39

6.9
Miles

15.5
MPH

140
Watts

Farmers Bluff

26:39

6.9 Miles
15.5 MPH
140 Watts

Stump Puller

24:44

6.9
Miles

16.8
MPH

167
Watts

Stump Puller

24:44

6.9 Miles
16.8 MPH
167 Watts

Apple Grinder

24:37

7.0
Miles

16.9
MPH

198
Watts

Apple Grinder

24:37

7.0 Miles
16.9 MPH
198 Watts

Sunday Afternoon

25:51

7.0
Miles

16.1
MPH

178
Watts

Sunday Afternoon

25:51

7.0 Miles
16.1 MPH
178 Watts

Challenging

Stormy Hollow

26:58

7.4
Miles

16.5
MPH

189
Watts

Stormy Hollow

26:58

7.4 Miles
16.5 MPH
189 Watts

Odyssey

31:04

7.6
Miles

14.7
MPH

158
Watts

Odyssey

31:04

7.6 Miles
14.7 MPH
158 Watts

Wicked Workout

30:56

7.9
Miles

15.2
MPH

185
Watts

Wicked Workout

30:56

7.9 Miles
15.2 MPH
185 Watts

Oh Mama

33:44

7.9
Miles

14.0
MPH

172
Watts

Oh Mama

33:44

7.9 Miles
14.0 MPH
172 Watts

Rough Rider

28:58

8.4
Miles

17.3
MPH

177
Watts

Rough Rider

28:58

8.4 Miles
17.3 MPH
177 Watts

Falcon Flight

29:19

8.4
Miles

17.1
MPH

192
Watts

Falcon Flight

29:19

8.4 Miles
17.1 MPH
192 Watts

Monkey Pass

33:01

9.5
Miles

17.3
MPH

189
Watts

Monkey Pass

33:01

9.5 Miles
17.3 MPH
189 Watts

Outlaw Rock

41:55

10.0
Miles

14.3
MPH

177
Watts

Outlaw Rock

41:55

10.0 Miles
14.3 MPH
177 Watts

Camel Country

42:22

10.0
Miles

14.1
MPH

157
Watts

Camel Country

42:22

10.0 Miles
14.1 MPH
157 Watts

Drifters Peak

40:39

10.2
Miles

14.9
MPH

170
Watts

Drifters Peak

40:39

10.2 Miles
14.9 MPH
170 Watts

Extreme

Thunderball

40:16

10.7
Miles

15.9
MPH

168
Watts

Thunderball

40:16

10.7 Miles
15.9 MPH
168 Watts

Gut Buster

42:24

11.0
Miles

15.4
MPH

206
Watts

Gut Buster

42:24

11.0 Miles
15.4 MPH
206 Watts

Vindicator

45:30

12.2
Miles

16.0
MPH

197
Watts

Vindicator

45:30

12.2 Miles
16.0 MPH
197 Watts

Pyramid Mountain

50:38

13.5
Miles

16.0
MPH

149
Watts

Pyramid Mountain

50:38

13.5 Miles
16.0 MPH
149 Watts

Temple Ridge

49:54

13.5
Miles

16.2
MPH

156
Watts

Temple Ridge

49:54

13.5 Miles
16.2 MPH
156 Watts

All-time

October 4, 2014

7.0 Miles

314 Calories

0 Score

October 3, 2014

5.4 Miles

250 Calories

0 Score

September 28, 2014

8.4 Miles

380 Calories

0 Score

September 26, 2014

6.3 Miles

290 Calories

0 Score

September 23, 2014

12.2 Miles

604 Calories

0 Score

September 21, 2014

4.0 Miles

174 Calories

0 Score

September 20, 2014

5.0 Miles

219 Calories

0 Score

September 17, 2014

9.5 Miles

423 Calories

0 Score

September 14, 2014

7.9 Miles

389 Calories

0 Score

September 13, 2014

9.3 Miles

436 Calories

0 Score

Road

Basic

5:48

8:05

7:46

9:52

11:11

14:55

Moderate

16:46

21:49

20:49

21:06

26:39

24:44

24:37

25:51

Challenging

26:58

31:04

30:56

33:44

28:58

29:19

33:01

41:55

42:22

40:39

Extreme

40:16

42:24

45:30

50:38

49:54

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker