Mike Lee
YMCA - Central Maryland - Dancel Family Center
40-49
Mike Lee
Double Centurion

Year-to-date

Miles 16
Calories 629
Score 0

All-time

Miles 374
Calories 14,694
Score 0

Monthly Activity

  • December 8, 2024

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.83 mi in 9:26

  • November 30, 2024

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 30:13

  • November 17, 2024

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 34:48

  • March 11, 2019

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 28:47
    Goal: 1 Completed Lap

  • February 24, 2019

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 18:15
    Goal: 1 Completed Lap

  • February 23, 2019

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 29:10
    Goal: 1 Completed Lap

  • February 16, 2019

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:02
    Goal: 1 Completed Lap

  • February 9, 2019

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.75 mi in 25:02
    Goal: 1 Completed Lap

  • February 5, 2019

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:55
    Goal: 1 Completed Lap

  • February 2, 2019

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:37
    Goal: 1 Completed Lap
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
203 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
190 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
186 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
157 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
112 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
150 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
147 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
139 Watts
Alpine Splash

11:32

2.9 Miles
15.2 MPH
165 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
149 Watts
Bent Spoke

15:31

4.0 Miles
15.2 MPH
146 Watts

Moderate

City Express

20:53

4.5 Miles
13.3 MPH
169 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
137 Watts
Billy Goat Falls

21:58

5.4 Miles
14.6 MPH
147 Watts
Broken Spoke

20:35

5.4 Miles
15.6 MPH
151 Watts
Moody Ambush

23:22

5.4 Miles
13.7 MPH
119 Watts
Oblivion

25:02

5.8 Miles
13.8 MPH
124 Watts
Ironhorse Rush

25:21

6.0 Miles
14.1 MPH
138 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
157 Watts
Farmers Bluff

26:27

6.9 Miles
15.7 MPH
146 Watts
Stump Puller

26:15

6.9 Miles
15.8 MPH
148 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.3 MPH
151 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
156 Watts
Wicked Workout

33:38

7.9 Miles
14.0 MPH
157 Watts
Falcon Flight

31:42

8.4 Miles
15.8 MPH
147 Watts
Monkey Pass

38:01

9.5 Miles
15.1 MPH
138 Watts
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