Michael Smith
Gold's Gym - Meridian (closed)
40-49
Michael Smith
McKinley Top 100 Road Warrior

All-time

Miles 661
Calories 28,684
Score 1,520

  • March 15, 2016

    16.4 Miles
    714 Calories
    0 Score
    Rides
    13.50 mi in 46:31
    2.93 mi in 10:43

  • January 15, 2016

    16.4 Miles
    725 Calories
    0 Score
    Rides
    2.93 mi in 11:04
    13.51 mi in 45:28

  • December 9, 2015

    17.6 Miles
    804 Calories
    0 Score
    Rides
    12.18 mi in 44:10
    5.43 mi in 18:54

  • December 2, 2015

    16.5 Miles
    789 Calories
    0 Score
    Rides
    11.03 mi in 40:25
    5.43 mi in 18:42

  • November 30, 2015

    18.0 Miles
    848 Calories
    0 Score
    Rides
    13.50 mi in 45:48
    4.53 mi in 18:52

  • November 26, 2015

    19.4 Miles
    902 Calories
    0 Score
    Rides
    7.22 mi in 25:28
    12.18 mi in 43:49

  • November 25, 2015

    18.3 Miles
    875 Calories
    0 Score
    Rides
    18.30 mi in 1:10:13

  • November 20, 2015

    24.5 Miles
    1,113 Calories
    0 Score
    Rides
    4.01 mi in 14:33
    0.45 mi in 2:24
    20.02 mi in 1:15:34

  • November 19, 2015

    18.9 Miles
    829 Calories
    0 Score
    Rides
    5.37 mi in 19:46
    13.50 mi in 47:02

  • December 17, 2014

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.50 mi in 50:12
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

3:53

1.0 Miles
15.7 MPH
141 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
143 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
175 Watts
Alpine Splash

10:43

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
141 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
167 Watts

Moderate

City Express

18:52

4.5 Miles
14.3 MPH
199 Watts
Billy Goat Falls

16:24

5.4 Miles
19.5 MPH
273 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
190 Watts
Ironhorse Rush

23:58

6.0 Miles
15.0 MPH
147 Watts

Challenging

Ravens Roost

25:28

7.2 Miles
17.0 MPH
191 Watts
Wicked Workout

34:26

7.9 Miles
13.7 MPH
148 Watts
Oh Mama

29:36

7.9 Miles
15.9 MPH
188 Watts
Rough Rider

29:45

8.4 Miles
16.9 MPH
166 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
122 Watts
Monkey Pass

37:35

9.5 Miles
15.2 MPH
141 Watts
Outlaw Rock

41:55

10.0 Miles
14.3 MPH
154 Watts
Drifters Peak

41:50

10.2 Miles
14.5 MPH
155 Watts

Extreme

Thunderball

42:44

10.7 Miles
15.0 MPH
144 Watts
Gut Buster

40:25

11.0 Miles
16.2 MPH
201 Watts
Vindicator

42:49

12.2 Miles
17.0 MPH
198 Watts
Grape Stomper

43:49

12.2 Miles
16.6 MPH
193 Watts
Pyramid Mountain

45:28

13.5 Miles
17.8 MPH
191 Watts
Temple Ridge

45:48

13.5 Miles
17.7 MPH
192 Watts
Ascension

1:10:13

18.3 Miles
15.5 MPH
183 Watts
Savage Revenge

1:15:34

20.0 Miles
15.9 MPH
182 Watts
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