raphael herbert
30-39
raphael herbert
Double Marathoner

All-time

Miles 94
Calories 3,857
Score 110
  • February 5, 2014

    11.3 Miles
    441 Calories
    0 Score
    Rides
    8.38 mi in 32:29
    2.91 mi in 13:30
  • January 29, 2014

    12.0 Miles
    532 Calories
    0 Score
    Rides
    10.01 mi in 49:47
    2.03 mi in 8:44
  • January 25, 2014

    10.4 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:44
    6.91 mi in 30:19
    1.50 mi in 6:14
  • January 14, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 26:06
  • December 13, 2013

    7.4 Miles
    341 Calories
    0 Score
    Rides
    7.44 mi in 30:08
  • November 27, 2013

    10.5 Miles
    446 Calories
    0 Score
    Rides
    7.60 mi in 35:43
    2.36 mi in 10:37
    0.52 mi in 2:27
  • November 22, 2013

    11.6 Miles
    467 Calories
    0 Score
    Rides
    9.54 mi in 39:27
    2.03 mi in 8:47
  • November 19, 2013

    7.4 Miles
    324 Calories
    0 Score
    Rides
    7.44 mi in 33:35
  • November 14, 2013

    10.4 Miles
    403 Calories
    0 Score
    Rides
    5.37 mi in 26:53
    5.00 mi in 22:38
  • November 12, 2013

    6.9 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 25:44
    1.50 mi in 7:34
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
112 Watts
Redwood Dash

6:14

1.5 Miles
14.4 MPH
111 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
108 Watts
Mini Mayhem

8:47

2.0 Miles
13.9 MPH
109 Watts
Rabbit Run

10:37

2.4 Miles
13.4 MPH
107 Watts
Lost Trail

13:30

2.9 Miles
13.0 MPH
101 Watts

Moderate

Dragon Fire

22:38

5.0 Miles
13.3 MPH
102 Watts
Billy Goat Falls

26:06

5.4 Miles
12.4 MPH
122 Watts
Broken Spoke

25:44

5.4 Miles
12.5 MPH
113 Watts
Stump Puller

30:19

6.9 Miles
13.7 MPH
120 Watts

Challenging

Stormy Hollow

30:08

7.4 Miles
14.8 MPH
164 Watts
Odyssey

35:43

7.6 Miles
12.9 MPH
136 Watts
Falcon Flight

32:29

8.4 Miles
15.5 MPH
150 Watts
Monkey Pass

39:27

9.5 Miles
14.5 MPH
144 Watts
Camel Country

49:47

10.0 Miles
12.0 MPH
131 Watts