Mike Shaw
McKinley ExpressAlps

All-time

Miles 634
Calories 28,379
Score 32,513
  • July 31, 2015

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:46
  • June 20, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:34
  • June 13, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 12:59
  • June 8, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:52
  • January 2, 2015

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 22:15
  • December 31, 2014

    20.0 Miles
    877 Calories
    0 Score
    Rides
    20.02 mi in 1:22:19
  • December 29, 2014

    12.2 Miles
    559 Calories
    0 Score
    Rides
    12.18 mi in 44:48
  • December 28, 2014

    11.0 Miles
    499 Calories
    0 Score
    Rides
    11.03 mi in 48:16
  • December 27, 2014

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 36:05
  • December 26, 2014

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 32:34
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Rolling Thunder

3:11

1.0 Miles
19.1 MPH
224 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
254 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
182 Watts
Evening Bliss

7:36

2.4 Miles
18.4 MPH
206 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
189 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
207 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
181 Watts
Bent Spoke

13:54

4.0 Miles
17.1 MPH
191 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
197 Watts

Moderate

City Express

20:42

4.5 Miles
13.2 MPH
180 Watts
Dragon Fire

16:19

5.0 Miles
18.4 MPH
204 Watts
Billy Goat Falls

17:28

5.4 Miles
18.4 MPH
237 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
203 Watts
Moody Ambush

22:34

5.4 Miles
14.3 MPH
138 Watts
Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
213 Watts
Quicksilver

20:13

6.3 Miles
18.8 MPH
209 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
181 Watts
Apple Grinder

24:12

7.0 Miles
17.3 MPH
192 Watts
Sunday Afternoon

27:50

7.0 Miles
15.0 MPH
150 Watts

Challenging

Stormy Hollow

27:54

7.4 Miles
16.0 MPH
181 Watts
Odyssey

25:45

7.6 Miles
17.7 MPH
231 Watts
Wicked Workout

27:59

7.9 Miles
16.9 MPH
224 Watts
Oh Mama

32:34

7.9 Miles
14.5 MPH
162 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
212 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
193 Watts
Monkey Pass

32:41

9.5 Miles
17.5 MPH
191 Watts
Outlaw Rock

36:52

10.0 Miles
16.3 MPH
208 Watts
Camel Country

40:14

10.0 Miles
14.9 MPH
181 Watts
Drifters Peak

40:18

10.2 Miles
15.1 MPH
179 Watts

Extreme

Thunderball

37:39

10.7 Miles
17.0 MPH
189 Watts
Gut Buster

44:49

11.0 Miles
14.7 MPH
165 Watts
Vindicator

44:48

12.2 Miles
16.3 MPH
184 Watts
Pyramid Mountain

44:15

13.5 Miles
18.3 MPH
211 Watts
Savage Revenge

1:14:52

20.0 Miles
16.0 MPH
184 Watts