Sarah McNair
YMCA - Akron Area - Wadsworth
30-39
Sarah McNair
Centurion Abominable Expressnowman Challenge

All-time

Miles 130
Calories 4,599
Score 0

  • December 16, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:28

  • December 10, 2015

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:49

  • December 4, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:05

  • December 2, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:32

  • December 1, 2015

    3.0 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 8:24

  • January 28, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:03

  • January 21, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:19

  • December 30, 2013

    7.0 Miles
    232 Calories
    0 Score
    Rides
    6.98 mi in 36:20

  • December 29, 2013

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 50:41

  • December 28, 2013

    20.0 Miles
    766 Calories
    0 Score
    Rides
    20.02 mi in 2:09:42
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

4:21

1.0 Miles
13.7 MPH
82 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
94 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
127 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
104 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
113 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
108 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
95 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
105 Watts
Alpine Splash

13:04

2.9 Miles
13.4 MPH
123 Watts

Moderate

Billy Goat Falls

29:36

5.4 Miles
10.9 MPH
85 Watts
Broken Spoke

26:27

5.4 Miles
12.1 MPH
92 Watts
Moody Ambush

26:12

5.4 Miles
12.3 MPH
95 Watts
Apple Grinder

36:20

7.0 Miles
11.5 MPH
83 Watts
Sunday Afternoon

33:34

7.0 Miles
12.4 MPH
94 Watts

Challenging

Stormy Hollow

38:10

7.4 Miles
11.7 MPH
93 Watts
Oh Mama

50:41

7.9 Miles
9.3 MPH
81 Watts
Rough Rider

39:46

8.4 Miles
12.6 MPH
89 Watts

Extreme

Vindicator

1:07:29

12.2 Miles
10.8 MPH
83 Watts
Savage Revenge

2:09:42

20.0 Miles
9.3 MPH
74 Watts
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