Carol Nash
Marathoner

All-time

Miles 46
Calories 1,648
Score 0
  • December 31, 2013

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:54
  • December 27, 2013

    6.0 Miles
    226 Calories
    0 Score
    Rides
    6.01 mi in 25:41
  • December 24, 2013

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:22
  • December 16, 2013

    5.0 Miles
    194 Calories
    0 Score
    Rides
    4.01 mi in 15:45
    1.02 mi in 3:31
  • December 13, 2013

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 23:12
  • December 10, 2013

    5.3 Miles
    183 Calories
    0 Score
    Rides
    1.26 mi in 8:29
    4.01 mi in 18:44
  • December 3, 2013

    4.9 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 18:30
    0.85 mi in 4:03
  • November 30, 2013

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:34
  • November 28, 2013

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:32
  • November 13, 2013

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 16:41
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:31

1.0 Miles
17.4 MPH
171 Watts
Coastal Run

13:54

3.4 Miles
14.5 MPH
110 Watts
Bent Spoke

15:22

4.0 Miles
15.4 MPH
146 Watts

Moderate

Broken Spoke

23:12

5.4 Miles
13.9 MPH
119 Watts
Ironhorse Rush

25:41

6.0 Miles
14.0 MPH
122 Watts