Bob Duden
40-49
Bob Duden
Centurion

All-time

Miles 121
Calories 5,380
Score 2,504
  • January 20, 2014

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.92 mi in 25:37
  • January 18, 2014

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 30:03
  • January 16, 2014

    10.1 Miles
    474 Calories
    0 Score
    Rides
    10.15 mi in 42:30
  • January 15, 2014

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 29:17
  • January 14, 2014

    7.9 Miles
    393 Calories
    0 Score
    Rides
    7.87 mi in 30:38
  • January 9, 2014

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 31:16
  • January 8, 2014

    7.6 Miles
    352 Calories
    0 Score
    Rides
    7.60 mi in 29:28
  • January 2, 2014

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 28:28
  • December 26, 2013

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 23:56
  • December 19, 2013

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:43
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

18:48

5.0 Miles
15.9 MPH
150 Watts
Billy Goat Falls

21:21

5.4 Miles
15.0 MPH
165 Watts
Broken Spoke

20:43

5.4 Miles
15.4 MPH
159 Watts
Moody Ambush

19:43

5.4 Miles
16.2 MPH
185 Watts
Ironhorse Rush

22:20

6.0 Miles
16.0 MPH
178 Watts
Quicksilver

23:56

6.3 Miles
15.8 MPH
152 Watts
Farmers Bluff

25:00

6.9 Miles
16.5 MPH
172 Watts
Stump Puller

24:46

6.9 Miles
16.7 MPH
176 Watts
Apple Grinder

27:22

7.0 Miles
15.2 MPH
156 Watts

Challenging

Stormy Hollow

28:28

7.4 Miles
15.6 MPH
176 Watts
Odyssey

29:28

7.6 Miles
15.4 MPH
175 Watts
Wicked Workout

31:16

7.9 Miles
15.0 MPH
182 Watts
Oh Mama

30:38

7.9 Miles
15.4 MPH
189 Watts
Rough Rider

29:17

8.4 Miles
17.1 MPH
183 Watts
Drifters Peak

42:30

10.1 Miles
14.2 MPH
161 Watts