Franck Dallacosta
Fitness House - Albertville
30-39
Franck Dallacosta
McKinley Ride of the Week: 49

All-time

Miles 504
Calories 21,858
Score 42,981

  • December 28, 2019

    13.9 Miles
    683 Calories
    0 Score
    Rides
    11.81 mi in 46:30
    2.09 mi in 20:07

  • December 24, 2019

    10.3 Miles
    457 Calories
    0 Score
    Rides
    8.02 mi in 29:29
    2.25 mi in 15:04

  • December 17, 2019

    15.6 Miles
    773 Calories
    0 Score
    Rides
    1.41 mi in 11:51
    13.51 mi in 41:44
    0.66 mi in 5:28

  • December 14, 2019

    17.3 Miles
    820 Calories
    0 Score
    Rides
    0.57 mi in 5:03
    1.50 mi in 5:28
    3.00 mi in 10:23
    12.18 mi in 40:17

  • December 10, 2019

    10.8 Miles
    474 Calories
    0 Score
    Rides
    2.36 mi in 6:55
    1.00 mi in 4:21
    5.37 mi in 17:20
    2.03 mi in 8:21

  • December 3, 2019

    13.3 Miles
    621 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    1.02 mi in 4:05
    2.36 mi in 7:00
    7.60 mi in 26:45

  • February 4, 2019

    13.5 Miles
    597 Calories
    0 Score
    Rides
    13.50 mi in 44:28

  • February 3, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 6:19

  • December 18, 2018

    13.4 Miles
    554 Calories
    0 Score
    Rides
    2.91 mi in 10:51
    7.44 mi in 29:33
    3.00 mi in 15:23

  • December 17, 2018

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.42 mi in 2:42
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

2:18

1.0 Miles
26.0 MPH
425 Watts
Rolling Thunder

2:56

1.0 Miles
20.6 MPH
253 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
145 Watts
Titan Time

5:07

1.8 Miles
19.8 MPH
265 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
254 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
209 Watts
Evening Bliss

6:55

2.4 Miles
20.5 MPH
256 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
183 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
156 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
177 Watts
Coastal Run

10:16

3.4 Miles
19.6 MPH
231 Watts
Bent Spoke

13:37

4.0 Miles
17.6 MPH
202 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
222 Watts

Moderate

City Express

18:00

4.5 Miles
15.0 MPH
211 Watts
Dragon Fire

20:41

5.0 Miles
14.5 MPH
120 Watts
Billy Goat Falls

17:20

5.4 Miles
18.6 MPH
240 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
215 Watts
Moody Ambush

21:38

5.4 Miles
14.8 MPH
128 Watts
Oblivion

16:13

5.8 Miles
21.2 MPH
279 Watts
Ironhorse Rush

21:16

6.0 Miles
16.9 MPH
180 Watts
Quicksilver

19:09

6.3 Miles
19.8 MPH
226 Watts
Farmers Bluff

22:48

6.9 Miles
18.2 MPH
192 Watts
Stump Puller

21:20

6.9 Miles
19.4 MPH
221 Watts
Apple Grinder

22:01

7.0 Miles
18.9 MPH
213 Watts
Sunday Afternoon

28:27

7.0 Miles
14.6 MPH
127 Watts

Challenging

Ravens Roost

25:31

7.2 Miles
17.0 MPH
179 Watts
Stormy Hollow

29:33

7.4 Miles
15.1 MPH
166 Watts
Odyssey

26:45

7.6 Miles
17.0 MPH
209 Watts
Wicked Workout

26:22

7.9 Miles
17.9 MPH
217 Watts
Falcon Flight

28:09

8.4 Miles
17.8 MPH
191 Watts
Drifters Peak

36:18

10.2 Miles
16.7 MPH
211 Watts

Extreme

Thunderball

36:31

10.7 Miles
17.5 MPH
189 Watts
Gut Buster

39:03

11.0 Miles
16.8 MPH
202 Watts
Lost Valley

42:32

11.5 Miles
16.2 MPH
186 Watts
Ocean Plunge

43:19

11.8 Miles
16.4 MPH
191 Watts
Vindicator

40:17

12.2 Miles
18.1 MPH
224 Watts
Pyramid Mountain

44:28

13.5 Miles
18.2 MPH
199 Watts
Temple Ridge

41:44

13.5 Miles
19.4 MPH
240 Watts
Ascension

1:11:47

18.3 Miles
15.2 MPH
170 Watts
Savage Revenge

1:29:23

20.0 Miles
13.4 MPH
126 Watts
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