James Fidone
YMCA - Greater Omaha - Armbrust
50-59
James Fidone
McKinley

All-time

Miles 642
Calories 28,417
Score 43,277

  • April 29, 2015

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 30:01

  • April 20, 2015

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:01

  • April 8, 2015

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 19:11

  • March 29, 2015

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 18:47

  • March 25, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 20:29

  • March 19, 2015

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 33:59

  • March 17, 2015

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 34:40

  • March 3, 2015

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 23:30

  • February 24, 2015

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 31:57

  • February 20, 2015

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 28:04
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.4 MPH
230 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
185 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
146 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
194 Watts
Mini Mayhem

6:22

2.0 Miles
18.9 MPH
215 Watts
Rabbit Run

8:56

2.4 Miles
15.7 MPH
154 Watts
Coastal Run

13:36

3.4 Miles
14.9 MPH
136 Watts
Bent Spoke

14:16

4.0 Miles
16.6 MPH
183 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
200 Watts

Moderate

City Express

19:18

4.5 Miles
14.1 MPH
199 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
165 Watts
Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
207 Watts
Broken Spoke

19:11

5.4 Miles
16.7 MPH
190 Watts
Moody Ambush

18:57

5.4 Miles
17.0 MPH
202 Watts
Ironhorse Rush

21:43

6.0 Miles
16.5 MPH
197 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
191 Watts
Farmers Bluff

23:35

6.9 Miles
17.6 MPH
197 Watts
Stump Puller

24:14

6.9 Miles
17.1 MPH
188 Watts
Apple Grinder

24:04

7.0 Miles
17.4 MPH
200 Watts
Sunday Afternoon

24:26

7.0 Miles
17.1 MPH
193 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
212 Watts
Stormy Hollow

27:17

7.4 Miles
16.4 MPH
193 Watts
Odyssey

29:50

7.6 Miles
15.3 MPH
180 Watts
Wicked Workout

29:29

7.9 Miles
16.0 MPH
204 Watts
Oh Mama

30:29

7.9 Miles
15.5 MPH
195 Watts
Rough Rider

28:39

8.4 Miles
17.5 MPH
202 Watts
Falcon Flight

28:31

8.4 Miles
17.6 MPH
195 Watts
Monkey Pass

33:49

9.5 Miles
17.0 MPH
188 Watts
Outlaw Rock

38:23

10.0 Miles
15.6 MPH
197 Watts
Camel Country

39:26

10.0 Miles
15.2 MPH
181 Watts
Drifters Peak

40:47

10.2 Miles
14.9 MPH
180 Watts

Extreme

Thunderball

37:13

10.7 Miles
17.2 MPH
201 Watts
Gut Buster

45:20

11.0 Miles
14.5 MPH
176 Watts
Lost Valley

54:15

11.5 Miles
12.7 MPH
148 Watts
Vindicator

55:45

12.2 Miles
13.1 MPH
133 Watts
Grape Stomper

45:53

12.2 Miles
15.9 MPH
189 Watts
Pyramid Mountain

52:05

13.5 Miles
15.6 MPH
151 Watts
Temple Ridge

48:06

13.5 Miles
16.9 MPH
189 Watts
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