Fred Grasser
Fitness House - Albertville
50-59
Fred Grasser
Double Millennium Ride of the Week: 40

All-time

Miles 2,104
Calories 95,482
Score 0

  • December 24, 2019

    13.3 Miles
    621 Calories
    0 Score
    Rides
    5.43 mi in 19:23
    7.87 mi in 28:44

  • December 15, 2019

    15.6 Miles
    669 Calories
    0 Score
    Rides
    5.00 mi in 16:43
    10.55 mi in 34:43

  • December 14, 2019

    13.7 Miles
    660 Calories
    0 Score
    Rides
    3.73 mi in 13:56
    10.01 mi in 36:07

  • November 24, 2019

    10.0 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 38:22

  • October 6, 2019

    10.3 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 38:49
    0.33 mi in 2:41

  • September 28, 2019

    7.6 Miles
    337 Calories
    0 Score
    Rides
    7.60 mi in 30:22

  • July 28, 2019

    11.4 Miles
    489 Calories
    0 Score
    Rides
    5.43 mi in 19:30
    0.25 mi in 3:08
    5.75 mi in 19:20

  • June 9, 2019

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 38:41

  • May 25, 2019

    13.9 Miles
    544 Calories
    0 Score
    Rides
    6.91 mi in 24:26
    6.98 mi in 21:34

  • April 7, 2019

    13.3 Miles
    570 Calories
    0 Score
    Rides
    6.01 mi in 22:31
    6.98 mi in 23:48
    0.31 mi in 2:04
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
229 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
211 Watts
Titan Time

6:00

1.8 Miles
17.0 MPH
186 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
173 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

7:38

2.4 Miles
18.2 MPH
191 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
188 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
174 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
186 Watts
Catacombs

13:56

3.7 Miles
16.1 MPH
175 Watts
Bent Spoke

13:03

4.0 Miles
18.0 MPH
199 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
204 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
206 Watts
Dragon Fire

15:25

5.0 Miles
19.4 MPH
216 Watts
Billy Goat Falls

18:10

5.4 Miles
17.6 MPH
209 Watts
Broken Spoke

17:52

5.4 Miles
17.8 MPH
204 Watts
Moody Ambush

17:18

5.4 Miles
18.4 MPH
212 Watts
Oblivion

18:13

5.8 Miles
17.7 MPH
191 Watts
Ironhorse Rush

19:57

6.0 Miles
17.9 MPH
206 Watts
Quicksilver

20:17

6.3 Miles
18.7 MPH
198 Watts
Farmers Bluff

22:30

6.9 Miles
18.4 MPH
198 Watts
Stump Puller

20:33

6.9 Miles
20.1 MPH
242 Watts
Apple Grinder

21:34

7.0 Miles
16.8 MPH
176 Watts
Sunday Afternoon

23:24

7.0 Miles
17.8 MPH
192 Watts

Challenging

Stormy Hollow

26:08

7.4 Miles
17.0 MPH
193 Watts
Odyssey

26:13

7.6 Miles
17.4 MPH
206 Watts
Wicked Workout

27:01

7.9 Miles
17.4 MPH
220 Watts
Oh Mama

27:35

7.9 Miles
17.0 MPH
210 Watts
Rough Rider

26:50

8.4 Miles
18.7 MPH
205 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
206 Watts
Monkey Pass

30:09

9.5 Miles
19.0 MPH
226 Watts
Outlaw Rock

34:51

10.0 Miles
17.1 MPH
209 Watts
Camel Country

35:11

10.0 Miles
17.0 MPH
211 Watts
Drifters Peak

36:19

10.2 Miles
16.6 MPH
205 Watts
Lucky Streak

34:43

10.6 Miles
18.2 MPH
201 Watts

Extreme

Thunderball

36:35

10.7 Miles
17.5 MPH
194 Watts
Gut Buster

39:13

11.0 Miles
16.6 MPH
204 Watts
Ocean Plunge

43:47

11.8 Miles
16.1 MPH
195 Watts
Vindicator

41:51

12.2 Miles
17.4 MPH
204 Watts
Grape Stomper

41:02

12.2 Miles
17.7 MPH
209 Watts
Pyramid Mountain

44:56

13.5 Miles
18.0 MPH
188 Watts
Temple Ridge

43:43

13.5 Miles
18.5 MPH
204 Watts
Ascension

1:08:42

18.3 Miles
15.8 MPH
180 Watts
Savage Revenge

1:09:14

20.0 Miles
17.3 MPH
203 Watts
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