PJW W
YMCA - Central Maryland - Orokawa Y in Towson
50-59
PJW W
Centurion Ride of the Week: 27

All-time

Miles 194
Calories 8,442
Score 55,832

  • August 15, 2021

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:25

  • August 1, 2021

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • July 31, 2021

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:40

  • July 11, 2021

    3.0 Miles
    116 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:24

  • July 10, 2021

    3.4 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.36 mi in 9:21

  • July 13, 2014

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 23:02

  • May 27, 2014

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 18:04

  • May 11, 2014

    6.1 Miles
    231 Calories
    0 Score
    Rides
    37,971 points

  • May 7, 2014

    5.9 Miles
    222 Calories
    0 Score
    Rides
    17,861 points

  • May 4, 2014

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 22:31
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:40

1.0 Miles
16.4 MPH
153 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
163 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
147 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
146 Watts
Rabbit Run

9:11

2.4 Miles
15.5 MPH
139 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
153 Watts
Alpine Splash

14:07

2.9 Miles
12.4 MPH
131 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
137 Watts
Bent Spoke

15:32

4.0 Miles
15.3 MPH
162 Watts

Moderate

City Express

22:31

4.5 Miles
12.2 MPH
163 Watts
Dragon Fire

18:04

5.0 Miles
16.6 MPH
157 Watts
Billy Goat Falls

23:36

5.4 Miles
13.6 MPH
137 Watts
Broken Spoke

20:45

5.4 Miles
15.5 MPH
161 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
146 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
151 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
179 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
163 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
157 Watts
Apple Grinder

24:49

7.0 Miles
16.8 MPH
180 Watts
Sunday Afternoon

26:21

7.0 Miles
15.9 MPH
171 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.8 MPH
187 Watts
Stormy Hollow

26:58

7.4 Miles
16.5 MPH
189 Watts
Odyssey

31:47

7.6 Miles
14.3 MPH
156 Watts
Wicked Workout

32:45

7.9 Miles
14.4 MPH
180 Watts
Oh Mama

33:13

7.9 Miles
14.2 MPH
163 Watts
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