V Adams
YMCA - Greater Providence - Newman
50-59
V Adams
Double Centurion

All-time

Miles 232
Calories 8,823
Score 0

  • November 11, 2015

    13.9 Miles
    509 Calories
    0 Score
    Rides
    6.91 mi in 33:07
    6.98 mi in 35:16

  • December 20, 2014

    7.8 Miles
    262 Calories
    0 Score
    Rides
    1.76 mi in 7:18
    4.01 mi in 17:44
    2.03 mi in 8:01

  • November 19, 2014

    7.4 Miles
    270 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    2.93 mi in 12:40

  • November 2, 2014

    7.6 Miles
    283 Calories
    0 Score
    Rides
    1.59 mi in 6:34
    6.01 mi in 26:23

  • October 22, 2014

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:32

  • October 11, 2014

    8.5 Miles
    382 Calories
    0 Score
    Rides
    4.53 mi in 23:52
    4.01 mi in 15:21

  • October 7, 2014

    9.5 Miles
    336 Calories
    0 Score
    Rides
    7.17 mi in 29:31
    2.36 mi in 10:16

  • September 16, 2014

    5.3 Miles
    187 Calories
    0 Score
    Rides
    2.36 mi in 9:30
    2.91 mi in 11:20

  • September 10, 2014

    12.0 Miles
    423 Calories
    0 Score
    Rides
    6.33 mi in 24:28
    0.25 mi in 1:00
    3.37 mi in 12:42
    1.02 mi in 3:49
    1.00 mi in 3:48

  • April 10, 2014

    10.7 Miles
    387 Calories
    0 Score
    Rides
    10.67 mi in 48:36
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
16.0 MPH
119 Watts
Rolling Thunder

3:49

1.0 Miles
16.1 MPH
132 Watts
Redwood Dash

9:19

1.5 Miles
10.1 MPH
104 Watts
Campus Loop

8:01

2.0 Miles
15.3 MPH
116 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
105 Watts
Evening Bliss

9:30

2.4 Miles
14.9 MPH
119 Watts
Rabbit Run

10:16

2.4 Miles
14.1 MPH
106 Watts
Lost Trail

11:20

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

12:40

2.9 Miles
13.9 MPH
135 Watts
Coastal Run

12:42

3.4 Miles
16.0 MPH
137 Watts
Bent Spoke

15:21

4.0 Miles
15.5 MPH
144 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
130 Watts

Moderate

City Express

23:52

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

20:29

5.0 Miles
14.7 MPH
109 Watts
Billy Goat Falls

23:58

5.4 Miles
13.5 MPH
128 Watts
Broken Spoke

25:09

5.4 Miles
12.9 MPH
134 Watts
Ironhorse Rush

26:23

6.0 Miles
13.7 MPH
118 Watts
Quicksilver

24:28

6.3 Miles
15.6 MPH
130 Watts
Farmers Bluff

28:36

6.9 Miles
14.5 MPH
132 Watts
Stump Puller

27:55

6.9 Miles
15.0 MPH
125 Watts
Sunday Afternoon

29:32

7.0 Miles
14.2 MPH
120 Watts

Challenging

Ravens Roost

32:09

7.2 Miles
13.5 MPH
116 Watts

Extreme

Thunderball

48:36

10.7 Miles
13.2 MPH
109 Watts
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