G Unit
Timberline Fitness Studio - Houston, TX
20-29
G Unit
Centurion Century Ride

All-time

Miles 101
Calories 4,560
Score 0

  • November 24, 2013

    23.5 Miles
    999 Calories
    0 Score
    Rides
    2.37 mi in 8:26
    2.91 mi in 10:15
    2.03 mi in 7:56
    1.50 mi in 5:22
    3.37 mi in 12:05
    2.93 mi in 12:17
    4.42 mi in 15:28
    4.01 mi in 15:03

  • November 22, 2013

    2.0 Miles
    84 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.00 mi in 3:07

  • November 21, 2013

    28.6 Miles
    1,346 Calories
    0 Score
    Rides
    5.38 mi in 19:25
    5.43 mi in 18:11
    5.43 mi in 17:56
    6.33 mi in 20:34
    6.01 mi in 20:25

  • November 20, 2013

    21.4 Miles
    971 Calories
    0 Score
    Rides
    7.60 mi in 31:42
    6.92 mi in 22:47
    6.91 mi in 23:27

  • November 19, 2013

    20.2 Miles
    915 Calories
    0 Score
    Rides
    9.54 mi in 36:24
    10.67 mi in 35:18

  • November 18, 2013

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 15:44
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
200 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
188 Watts
Redwood Dash

5:22

1.5 Miles
16.7 MPH
152 Watts
Campus Loop

7:56

2.0 Miles
15.6 MPH
146 Watts
Evening Bliss

8:26

2.4 Miles
16.8 MPH
178 Watts
Lost Trail

10:15

2.9 Miles
17.2 MPH
182 Watts
Alpine Splash

12:17

2.9 Miles
14.5 MPH
164 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
167 Watts
Bent Spoke

15:03

4.0 Miles
15.9 MPH
174 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
166 Watts

Moderate

Dragon Fire

15:44

5.0 Miles
19.0 MPH
201 Watts
Billy Goat Falls

19:25

5.4 Miles
16.6 MPH
202 Watts
Broken Spoke

18:11

5.4 Miles
17.7 MPH
209 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
210 Watts
Ironhorse Rush

20:25

6.0 Miles
17.6 MPH
211 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
209 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
208 Watts
Stump Puller

23:27

6.9 Miles
17.6 MPH
198 Watts

Challenging

Odyssey

31:42

7.6 Miles
14.4 MPH
155 Watts
Monkey Pass

36:24

9.5 Miles
15.8 MPH
155 Watts

Extreme

Thunderball

35:18

10.7 Miles
18.2 MPH
222 Watts
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