Larry L
YMCA - Greater Louisville - Clark County
70-79
Larry L
McKinley Ride of the Week: 51

Year-to-date

Miles 8
Calories 249
Score 0

All-time

Miles 692
Calories 22,909
Score 91,150

Monthly Activity

  • May 17, 2024

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:28

  • March 26, 2024

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:48

  • January 16, 2024

    3.4 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.36 mi in 10:47

  • March 3, 2023

    4.5 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.50 mi in 5:36
    1.02 mi in 3:54
    1.00 mi in 3:39

  • February 27, 2023

    4.5 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.50 mi in 6:01
    1.02 mi in 4:16
    1.00 mi in 4:28

  • February 24, 2023

    3.0 Miles
    98 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    1.00 mi in 3:53
    1.00 mi in 3:48

  • February 16, 2023

    4.5 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.50 mi in 5:28
    1.02 mi in 4:07
    1.00 mi in 3:44

  • February 14, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • February 10, 2023

    4.5 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.50 mi in 5:27
    1.02 mi in 3:56
    1.00 mi in 3:54

  • February 1, 2023

    3.5 Miles
    116 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    1.02 mi in 4:06
    1.00 mi in 4:02
Fangs of Fury
Ride 8 Hours
May 2024
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
182 Watts
Rolling Thunder

3:29

1.0 Miles
17.4 MPH
161 Watts
Redwood Dash

4:56

1.5 Miles
18.3 MPH
173 Watts
Titan Time

6:38

1.8 Miles
15.2 MPH
148 Watts
Campus Loop

8:19

2.0 Miles
14.7 MPH
106 Watts
Mini Mayhem

7:07

2.0 Miles
16.9 MPH
147 Watts
Evening Bliss

10:47

2.4 Miles
13.2 MPH
97 Watts
Rabbit Run

11:00

2.4 Miles
12.9 MPH
94 Watts
Lost Trail

13:12

2.9 Miles
13.2 MPH
103 Watts
Alpine Splash

15:38

2.9 Miles
11.3 MPH
96 Watts
Coastal Run

16:23

3.4 Miles
12.4 MPH
78 Watts
Bent Spoke

19:04

4.0 Miles
12.6 MPH
94 Watts
Fruitdale

18:35

4.4 Miles
14.3 MPH
96 Watts

Moderate

Dragon Fire

20:10

5.0 Miles
14.9 MPH
115 Watts
Ironhorse Rush

28:49

6.0 Miles
12.5 MPH
102 Watts
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