E VB
YMCA - Delaware - Bear-Glasgow (Youth Center)
Under 20
E VB
Double Marathoner

All-time

Miles 85
Calories 2,577
Score 105,839

  • June 10, 2014

    0.3 Miles
    16 Calories
    0 Score
    Rides
    424 points

  • May 14, 2014

    1.4 Miles
    41 Calories
    0 Score
    Rides
    6,362 points

  • April 7, 2014

    5.4 Miles
    166 Calories
    0 Score
    Rides
    5.43 mi in 37:32

  • April 1, 2014

    1.4 Miles
    49 Calories
    0 Score
    Rides
    0.41 mi in 2:50
    1.01 mi in 6:31

  • March 26, 2014

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 13:33

  • March 3, 2014

    1.4 Miles
    39 Calories
    0 Score
    Rides
    1.41 mi in 9:54

  • February 26, 2014

    2.5 Miles
    67 Calories
    0 Score
    Rides
    2.54 mi in 18:32

  • February 19, 2014

    2.2 Miles
    86 Calories
    0 Score
    Rides
    2.18 mi in 20:47

  • February 15, 2014

    10.7 Miles
    387 Calories
    0 Score
    Rides
    10.67 mi in 1:29:48

  • February 11, 2014

    2.8 Miles
    82 Calories
    0 Score
    Rides
    1.36 mi in 9:27
    1.43 mi in 8:47
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
12.6 MPH
73 Watts
Rolling Thunder

7:25

1.0 Miles
8.3 MPH
61 Watts
Redwood Dash

8:10

1.5 Miles
11.0 MPH
73 Watts
Mini Mayhem

11:55

2.0 Miles
10.2 MPH
54 Watts
Evening Bliss

13:18

2.4 Miles
10.6 MPH
71 Watts
Rabbit Run

14:41

2.4 Miles
9.6 MPH
52 Watts
Lost Trail

19:08

2.9 Miles
9.1 MPH
50 Watts
Alpine Splash

23:47

2.9 Miles
7.4 MPH
57 Watts
Coastal Run

20:23

3.4 Miles
9.9 MPH
55 Watts

Extreme

Thunderball

1:29:48

10.7 Miles
7.2 MPH
48 Watts
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