john golson
30-39
john golson
Marathoner

All-time

Miles 51
Calories 2,080
Score 0
  • April 29, 2014

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 26:30
  • April 8, 2014

    2.3 Miles
    79 Calories
    0 Score
    Rides
    2.26 mi in 10:03
  • February 20, 2014

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 27:13
  • February 10, 2014

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 23:36
  • January 28, 2014

    6.4 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.43 mi in 22:21
  • January 22, 2014

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 19:28
  • January 10, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.37 mi in 26:23
  • December 11, 2013

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 28:07
  • November 26, 2013

    8.4 Miles
    391 Calories
    0 Score
    Rides
    4.42 mi in 17:59
    4.01 mi in 17:26
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
76 Watts
Bent Spoke

17:26

4.0 Miles
13.6 MPH
164 Watts
Fruitdale

17:59

4.4 Miles
14.7 MPH
156 Watts

Moderate

City Express

28:07

4.5 Miles
9.7 MPH
108 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
165 Watts
Billy Goat Falls

26:23

5.4 Miles
12.2 MPH
106 Watts
Broken Spoke

22:21

5.4 Miles
14.4 MPH
128 Watts
Moody Ambush

23:36

5.4 Miles
13.6 MPH
157 Watts
Ironhorse Rush

27:13

6.0 Miles
13.2 MPH
113 Watts
Quicksilver

26:30

6.3 Miles
14.3 MPH
109 Watts