Carol Simmons
40-49
Carol Simmons
Biker

All-time

Miles 24
Calories 901
Score 0
  • December 2, 2013

    4.5 Miles
    161 Calories
    0 Score
    Rides
    1.18 mi in 7:29
    3.37 mi in 14:54
  • November 25, 2013

    7.6 Miles
    252 Calories
    0 Score
    Rides
    2.91 mi in 14:13
    2.36 mi in 10:05
    2.36 mi in 10:26
  • November 20, 2013

    11.5 Miles
    449 Calories
    0 Score
    Rides
    2.03 mi in 9:00
    1.02 mi in 4:27
    1.50 mi in 5:51
    1.02 mi in 4:02
    1.00 mi in 3:35
    2.93 mi in 17:27
    2.03 mi in 10:32
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
151 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
137 Watts
Redwood Dash

5:51

1.5 Miles
15.4 MPH
130 Watts
Campus Loop

9:00

2.0 Miles
13.6 MPH
108 Watts
Mini Mayhem

10:32

2.0 Miles
11.6 MPH
96 Watts
Evening Bliss

10:05

2.4 Miles
14.1 MPH
108 Watts
Rabbit Run

10:26

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

14:13

2.9 Miles
12.5 MPH
86 Watts
Alpine Splash

17:27

2.9 Miles
10.1 MPH
106 Watts
Coastal Run

14:54

3.4 Miles
13.8 MPH
106 Watts