M Surmo
Fitness Factory - New Providence
40-49
M Surmo
Next Stop: Glory Ride of the Week: 10

Year-to-date

Miles 53
Calories 1,980
Score 0

All-time

Miles 929
Calories 39,492
Score 0

Monthly Activity

  • April 24, 2024

    10.0 Miles
    468 Calories
    0 Score
    Rides
    10.01 mi in 37:39

  • April 17, 2024

    10.6 Miles
    442 Calories
    0 Score
    Rides
    10.55 mi in 34:52

  • March 26, 2024

    8.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 26:50

  • March 18, 2024

    7.6 Miles
    0 Calories
    0 Score
    Rides
    7.59 mi in 0:37

  • January 29, 2024

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 28:29

  • January 23, 2024

    9.0 Miles
    348 Calories
    0 Score
    Rides
    9.00 mi in 28:48

  • March 12, 2020

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:55

  • March 11, 2020

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • March 10, 2020

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:30

  • March 9, 2020

    10.6 Miles
    447 Calories
    0 Score
    Rides
    10.55 mi in 35:54
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
169 Watts
Redwood Dash

4:43

1.5 Miles
19.1 MPH
201 Watts
Titan Time

5:32

1.8 Miles
19.0 MPH
239 Watts
Campus Loop

6:28

2.0 Miles
18.9 MPH
204 Watts
Mini Mayhem

6:28

2.0 Miles
18.9 MPH
205 Watts
Evening Bliss

7:12

2.4 Miles
19.7 MPH
235 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
185 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
227 Watts
Alpine Splash

9:56

2.9 Miles
17.7 MPH
230 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
224 Watts
Catacombs

13:19

3.7 Miles
16.8 MPH
192 Watts
Bent Spoke

13:35

4.0 Miles
17.7 MPH
201 Watts
Fruitdale

14:26

4.4 Miles
18.4 MPH
179 Watts

Moderate

City Express

16:19

4.5 Miles
16.7 MPH
247 Watts
Dragon Fire

16:09

5.0 Miles
18.6 MPH
192 Watts
Billy Goat Falls

20:08

5.4 Miles
16.0 MPH
184 Watts
Broken Spoke

21:55

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
156 Watts
Oblivion

20:04

5.8 Miles
17.2 MPH
174 Watts
Ironhorse Rush

23:37

6.0 Miles
15.2 MPH
164 Watts
Quicksilver

21:01

6.3 Miles
18.1 MPH
198 Watts
Farmers Bluff

26:30

6.9 Miles
15.6 MPH
145 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
183 Watts
Apple Grinder

24:18

7.0 Miles
17.2 MPH
191 Watts
Sunday Afternoon

25:57

7.0 Miles
16.1 MPH
168 Watts

Challenging

Ravens Roost

28:02

7.2 Miles
15.4 MPH
167 Watts
Stormy Hollow

28:17

7.4 Miles
15.8 MPH
181 Watts
Odyssey

28:29

7.6 Miles
16.0 MPH
178 Watts
Wicked Workout

32:10

7.9 Miles
14.6 MPH
164 Watts
Oh Mama

32:02

7.9 Miles
14.7 MPH
176 Watts
Rough Rider

26:50

8.4 Miles
18.7 MPH
204 Watts
Falcon Flight

27:20

8.4 Miles
18.4 MPH
208 Watts
Track Fever

28:48

9.0 Miles
18.5 MPH
177 Watts
Monkey Pass

35:01

9.5 Miles
16.4 MPH
165 Watts
Outlaw Rock

37:39

10.0 Miles
15.9 MPH
183 Watts
Lucky Streak

34:52

10.6 Miles
18.1 MPH
187 Watts

Extreme

Thunderball

39:27

10.7 Miles
16.3 MPH
184 Watts
Vindicator

45:49

12.2 Miles
15.9 MPH
181 Watts
Pyramid Mountain

48:05

13.5 Miles
16.8 MPH
175 Watts
Temple Ridge

48:13

13.5 Miles
16.8 MPH
176 Watts
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