cara-aimee long
30-39
cara-aimee long
Double Marathoner

All-time

Miles 92
Calories 4,008
Score 0
  • March 26, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:38
  • March 16, 2014

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 22:55
  • March 15, 2014

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 20:13
  • March 14, 2014

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 17:09
  • March 10, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 20:00
  • March 9, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 21:40
  • March 2, 2014

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:19
  • March 1, 2014

    7.0 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 26:00
  • February 25, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 26:11
  • February 23, 2014

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 27:50
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
177 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
168 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
160 Watts
Evening Bliss

8:38

2.4 Miles
16.3 MPH
153 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
145 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
149 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
148 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
162 Watts

Moderate

City Express

20:13

4.5 Miles
13.4 MPH
179 Watts
Dragon Fire

17:09

5.0 Miles
17.5 MPH
175 Watts
Broken Spoke

20:00

5.4 Miles
16.1 MPH
172 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
161 Watts
Farmers Bluff

26:11

6.9 Miles
15.9 MPH
153 Watts
Apple Grinder

27:50

7.0 Miles
15.0 MPH
143 Watts
Sunday Afternoon

26:00

7.0 Miles
16.1 MPH
164 Watts