Sara Orton
YMCA - Tompkins County
20-29
Sara Orton
McKinley King of the Mountains

All-time

Miles 516
Calories 18,446
Score 292,862

  • May 14, 2014

    9.5 Miles
    342 Calories
    0 Score
    Rides
    9.54 mi in 42:29

  • May 9, 2014

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 27:03

  • May 8, 2014

    7.8 Miles
    255 Calories
    0 Score
    Rides
    0.28 mi in 1:11
    1.00 mi in 3:52
    1.50 mi in 6:02
    5.00 mi in 21:36

  • May 7, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 25:45

  • May 6, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:59

  • May 5, 2014

    12.6 Miles
    486 Calories
    0 Score
    Rides
    0.45 mi in 1:45
    12.18 mi in 1:03:11

  • May 2, 2014

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 38:31

  • May 1, 2014

    7.4 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 31:34
    0.46 mi in 2:31

  • April 30, 2014

    9.7 Miles
    334 Calories
    0 Score
    Rides
    1.28 mi in 6:15
    8.38 mi in 35:31

  • April 28, 2014

    13.5 Miles
    461 Calories
    0 Score
    Rides
    13.51 mi in 1:00:51
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
167 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
129 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
140 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
120 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
111 Watts
Evening Bliss

9:45

2.4 Miles
14.4 MPH
117 Watts
Rabbit Run

9:37

2.4 Miles
14.6 MPH
122 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
128 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
130 Watts
Bent Spoke

18:57

4.0 Miles
12.5 MPH
99 Watts
Fruitdale

17:21

4.4 Miles
15.3 MPH
115 Watts

Moderate

City Express

29:49

4.5 Miles
9.1 MPH
104 Watts
Dragon Fire

20:36

5.0 Miles
14.6 MPH
117 Watts
Billy Goat Falls

25:45

5.4 Miles
12.4 MPH
115 Watts
Broken Spoke

24:14

5.4 Miles
13.2 MPH
116 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
136 Watts
Ironhorse Rush

27:09

6.0 Miles
13.3 MPH
117 Watts
Quicksilver

27:03

6.3 Miles
14.0 MPH
112 Watts
Farmers Bluff

30:01

6.9 Miles
13.9 MPH
111 Watts
Stump Puller

30:14

6.9 Miles
13.7 MPH
112 Watts
Apple Grinder

30:24

7.0 Miles
13.8 MPH
116 Watts
Sunday Afternoon

32:00

7.0 Miles
13.1 MPH
108 Watts

Challenging

Ravens Roost

33:38

7.2 Miles
12.9 MPH
111 Watts
Stormy Hollow

32:27

7.4 Miles
13.8 MPH
130 Watts
Odyssey

34:28

7.6 Miles
13.2 MPH
123 Watts
Wicked Workout

36:18

7.9 Miles
13.0 MPH
133 Watts
Oh Mama

37:30

7.9 Miles
12.6 MPH
123 Watts
Rough Rider

35:31

8.4 Miles
14.1 MPH
116 Watts
Falcon Flight

35:10

8.4 Miles
14.3 MPH
116 Watts
Monkey Pass

40:48

9.5 Miles
14.0 MPH
120 Watts
Outlaw Rock

49:32

10.0 Miles
12.1 MPH
114 Watts

Extreme

Thunderball

49:04

10.7 Miles
13.1 MPH
111 Watts
Grape Stomper

1:03:11

12.2 Miles
11.5 MPH
100 Watts
Pyramid Mountain

1:00:51

13.5 Miles
13.3 MPH
102 Watts
Temple Ridge

1:04:13

13.5 Miles
12.6 MPH
95 Watts
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