Elizabeth Arnold
YMCA - Pierce and Kitsap Counties - Gordon
50-59
Elizabeth Arnold
Double Centurion Ride of the Week: 5

All-time

Miles 212
Calories 7,036
Score 0

  • May 13, 2017

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 32:12

  • May 7, 2017

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 27:49

  • May 6, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:13

  • March 26, 2017

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:34

  • March 25, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:11

  • March 18, 2017

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:05

  • March 12, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:57

  • March 10, 2017

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:02

  • February 4, 2017

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 19:05

  • January 30, 2017

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:16
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2

Basic

Redwood Dash

6:16

1.5 Miles
14.3 MPH
91 Watts
Campus Loop

9:11

2.0 Miles
13.2 MPH
85 Watts
Evening Bliss

11:21

2.4 Miles
12.5 MPH
80 Watts
Rabbit Run

10:34

2.4 Miles
13.3 MPH
95 Watts
Lost Trail

13:16

2.9 Miles
13.2 MPH
91 Watts
Bent Spoke

18:02

4.0 Miles
13.2 MPH
106 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
107 Watts

Moderate

Dragon Fire

21:05

5.0 Miles
14.3 MPH
103 Watts
Billy Goat Falls

31:33

5.4 Miles
10.2 MPH
80 Watts
Moody Ambush

25:00

5.4 Miles
12.8 MPH
108 Watts
Ironhorse Rush

28:14

6.0 Miles
12.7 MPH
110 Watts
Quicksilver

27:21

6.3 Miles
13.9 MPH
100 Watts
Farmers Bluff

32:21

6.9 Miles
12.8 MPH
88 Watts
Stump Puller

34:34

6.9 Miles
12.0 MPH
78 Watts
Apple Grinder

32:12

7.0 Miles
13.0 MPH
101 Watts
Sunday Afternoon

33:56

7.0 Miles
12.3 MPH
114 Watts

Challenging

Ravens Roost

39:00

7.2 Miles
11.1 MPH
86 Watts
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