Diane Blondeau
Energie Cardio - Chomdedey #10
50-59
Diane Blondeau
Next Stop: Glory Vuelta a Expresso

All-time

Miles 810
Calories 30,286
Score 0

  • March 5, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 17:56

  • March 2, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 18:48

  • February 8, 2015

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    2.03 mi in 8:42

  • January 25, 2015

    12.9 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:48
    1.00 mi in 3:47
    1.00 mi in 3:49
    2.36 mi in 10:11
    1.02 mi in 4:11
    1.50 mi in 5:52
    2.03 mi in 8:10
    2.03 mi in 8:14

  • January 12, 2015

    9.5 Miles
    343 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    4.01 mi in 17:44
    4.42 mi in 17:27

  • January 11, 2015

    9.3 Miles
    356 Calories
    0 Score
    Rides
    2.93 mi in 14:46
    1.00 mi in 3:42
    2.03 mi in 7:58
    3.37 mi in 14:15

  • January 10, 2015

    6.3 Miles
    232 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.91 mi in 12:06
    2.36 mi in 10:02

  • January 9, 2015

    8.6 Miles
    315 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    1.50 mi in 5:47
    2.03 mi in 8:17
    4.01 mi in 17:50

  • January 6, 2015

    8.4 Miles
    306 Calories
    0 Score
    Rides
    4.42 mi in 17:41
    4.01 mi in 17:46

  • January 4, 2015

    8.4 Miles
    303 Calories
    0 Score
    Rides
    4.01 mi in 18:12
    4.42 mi in 17:41
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
143 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
152 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
135 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
130 Watts
Mini Mayhem

7:39

2.0 Miles
15.9 MPH
127 Watts
Evening Bliss

9:09

2.4 Miles
15.4 MPH
127 Watts
Rabbit Run

9:24

2.4 Miles
15.0 MPH
135 Watts
Lost Trail

10:53

2.9 Miles
16.1 MPH
141 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
130 Watts
Coastal Run

13:01

3.4 Miles
15.6 MPH
128 Watts
Bent Spoke

16:24

4.0 Miles
14.6 MPH
129 Watts
Fruitdale

16:24

4.4 Miles
16.2 MPH
126 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
126 Watts
Dragon Fire

19:40

5.0 Miles
15.3 MPH
134 Watts
Billy Goat Falls

24:33

5.4 Miles
13.2 MPH
121 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
114 Watts
Moody Ambush

23:08

5.4 Miles
13.9 MPH
121 Watts
Ironhorse Rush

26:53

6.0 Miles
13.4 MPH
129 Watts
Quicksilver

26:05

6.3 Miles
14.6 MPH
116 Watts
Farmers Bluff

29:31

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

29:03

6.9 Miles
14.3 MPH
115 Watts
Apple Grinder

31:20

7.0 Miles
13.3 MPH
119 Watts
Sunday Afternoon

30:23

7.0 Miles
13.8 MPH
114 Watts

Challenging

Ravens Roost

31:18

7.2 Miles
13.9 MPH
123 Watts
Stormy Hollow

34:30

7.4 Miles
12.9 MPH
128 Watts
Odyssey

35:42

7.6 Miles
12.8 MPH
120 Watts
Oh Mama

42:13

7.9 Miles
11.2 MPH
114 Watts
Rough Rider

31:13

8.4 Miles
16.2 MPH
147 Watts

Extreme

Gut Buster

53:35

11.0 Miles
12.3 MPH
122 Watts
Vindicator

57:59

12.2 Miles
12.6 MPH
126 Watts
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