boo boo boo boo
YMCA - Greater Boston - North Suburban
100+
boo boo boo boo
Centurion

All-time

Miles 102
Calories 3,454
Score 71,994

  • February 14, 2018

    8.4 Miles
    265 Calories
    0 Score
    Rides
    8.38 mi in 38:31

  • February 12, 2018

    8.6 Miles
    316 Calories
    0 Score
    Rides
    7.60 mi in 35:56
    1.00 mi in 5:00

  • February 5, 2018

    7.5 Miles
    219 Calories
    0 Score
    Rides
    1.50 mi in 7:08
    5.00 mi in 21:42
    1.00 mi in 4:39

  • October 30, 2017

    5.0 Miles
    150 Calories
    0 Score
    Rides
    0.59 mi in 3:55
    3.37 mi in 14:26
    1.00 mi in 4:46

  • July 17, 2017

    6.9 Miles
    222 Calories
    0 Score
    Rides
    1.50 mi in 7:07
    5.43 mi in 24:54

  • July 5, 2017

    5.3 Miles
    165 Calories
    0 Score
    Rides
    0.30 mi in 1:51
    5.00 mi in 21:15

  • July 7, 2014

    3.9 Miles
    133 Calories
    0 Score
    Rides
    0.82 mi in 4:20
    1.07 mi in 5:37
    2.03 mi in 8:50

  • July 2, 2014

    3.9 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.91 mi in 13:14

  • February 24, 2014

    6.4 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 17:38
    2.03 mi in 9:06

  • December 16, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.36 mi in 10:40
    1.02 mi in 4:59
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.7 MPH
163 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
97 Watts
Redwood Dash

6:21

1.5 Miles
13.9 MPH
91 Watts
Campus Loop

9:06

2.0 Miles
13.3 MPH
85 Watts
Mini Mayhem

8:50

2.0 Miles
13.7 MPH
91 Watts
Evening Bliss

10:40

2.4 Miles
13.2 MPH
95 Watts
Lost Trail

13:14

2.9 Miles
13.3 MPH
93 Watts
Alpine Splash

15:43

2.9 Miles
11.2 MPH
94 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
100 Watts
Fruitdale

17:38

4.4 Miles
15.0 MPH
107 Watts

Moderate

Dragon Fire

21:15

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

27:51

5.4 Miles
11.6 MPH
98 Watts
Broken Spoke

24:54

5.4 Miles
12.9 MPH
98 Watts

Challenging

Odyssey

35:56

7.6 Miles
12.7 MPH
111 Watts
Falcon Flight

38:31

8.4 Miles
13.1 MPH
91 Watts

Extreme

Lost Valley

1:00:50

11.5 Miles
11.4 MPH
109 Watts
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