Shamia Robinson
Centurion

All-time

Miles 130
Calories 5,027
Score 2,565
  • November 4, 2014

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.72 mi in 20:41
  • July 5, 2014

    5.6 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 20:31
    0.61 mi in 2:24
  • June 9, 2014

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:45
  • June 2, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:32
  • May 26, 2014

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 14:10
  • May 21, 2014

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:22
  • May 19, 2014

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 25:13
    0.39 mi in 1:38
  • May 7, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 17:49
  • May 6, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 26:36
  • May 4, 2014

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 19:32
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
147 Watts
Campus Loop

8:29

2.0 Miles
14.4 MPH
114 Watts
Evening Bliss

9:45

2.4 Miles
14.3 MPH
129 Watts
Rabbit Run

10:16

2.4 Miles
13.6 MPH
106 Watts
Lost Trail

12:03

2.9 Miles
14.6 MPH
116 Watts
Alpine Splash

14:10

2.9 Miles
12.4 MPH
127 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
133 Watts
Bent Spoke

17:44

4.0 Miles
13.4 MPH
117 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
166 Watts

Moderate

City Express

26:10

4.5 Miles
10.5 MPH
127 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
145 Watts
Billy Goat Falls

25:13

5.4 Miles
12.7 MPH
125 Watts
Ironhorse Rush

25:47

6.0 Miles
13.9 MPH
142 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
134 Watts