M. Walker

Mollie Walker

50-59

All-time

Miles	34
Calories	983
Score	0

Mollie Walker

Adrenaline Fitness

50-59

December 1, 2013

3.5 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

58

81

132

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

37

61

117
November 29, 2013

0.7 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.69 mi in 4:10

0.15

4:10

0.69

9.9

20

59

106
November 24, 2013

29.9 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:52

1

21:52

4.42

12.1

114

63

129

Bent Spoke

4.01 mi in 23:04

1

23:04

4.01

10.4

119

63

121

Coastal Run

3.37 mi in 18:46

1

18:46

3.37

10.8

91

57

120

Alpine Splash

2.93 mi in 17:17

1

17:17

2.93

10.2

105

78

128

Lost Trail

2.91 mi in 16:09

1

16:09

2.91

10.8

82

62

116

Evening Bliss

2.36 mi in 12:40

1

12:40

2.36

11.2

64

62

118

Rabbit Run

2.36 mi in 12:15

1

12:15

2.36

11.6

66

66

122

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

54

65

123

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

37

61

124

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

30

87

128

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

79

128

Mini Mayhem

2.03 mi in 10:40

1

10:40

2.03

11.4

53

59

126

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:27

1.0
Miles

13.4
MPH

79
Watts

Expresso Speedway

4:27

1.0 Miles
13.4 MPH
79 Watts

Rolling Thunder

4:38

1.0
Miles

13.2
MPH

87
Watts

Rolling Thunder

4:38

1.0 Miles
13.2 MPH
87 Watts

Redwood Dash

7:25

1.5
Miles

11.9
MPH

61
Watts

Redwood Dash

7:25

1.5 Miles
11.9 MPH
61 Watts

Campus Loop

9:18

2.0
Miles

13.1
MPH

81
Watts

Campus Loop

9:18

2.0 Miles
13.1 MPH
81 Watts

Mini Mayhem

10:40

2.0
Miles

11.4
MPH

59
Watts

Mini Mayhem

10:40

2.0 Miles
11.4 MPH
59 Watts

Evening Bliss

12:40

2.4
Miles

11.1
MPH

62
Watts

Evening Bliss

12:40

2.4 Miles
11.1 MPH
62 Watts

Rabbit Run

12:15

2.4
Miles

11.5
MPH

66
Watts

Rabbit Run

12:15

2.4 Miles
11.5 MPH
66 Watts

Lost Trail

16:09

2.9
Miles

10.9
MPH

62
Watts

Lost Trail

16:09

2.9 Miles
10.9 MPH
62 Watts

Alpine Splash

17:17

2.9
Miles

10.2
MPH

78
Watts

Alpine Splash

17:17

2.9 Miles
10.2 MPH
78 Watts

Coastal Run

18:46

3.4
Miles

10.8
MPH

57
Watts

Coastal Run

18:46

3.4 Miles
10.8 MPH
57 Watts

Bent Spoke

23:04

4.0
Miles

10.3
MPH

63
Watts

Bent Spoke

23:04

4.0 Miles
10.3 MPH
63 Watts

Fruitdale

21:52

4.4
Miles

12.1
MPH

63
Watts

Fruitdale

21:52

4.4 Miles
12.1 MPH
63 Watts

All-time

December 1, 2013

3.5 Miles

96 Calories

0 Score

November 29, 2013

0.7 Miles

20 Calories

0 Score

November 24, 2013

29.9 Miles

843 Calories

0 Score

Road

Basic

4:27

4:38

7:25

9:18

10:40

12:40

12:15

16:09

17:17

18:46

23:04

21:52

Marathoner

Biker

First Mile

This rider is a Team Captain