Gemma Rieser
Forma Gym
50-59
Gemma Rieser
Double Centurion

All-time

Miles 256
Calories 9,548
Score 0

  • June 28, 2014

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.33 mi in 2:00

  • June 20, 2014

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 47:40

  • June 12, 2014

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 21:09

  • June 8, 2014

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:58

  • May 28, 2014

    4.9 Miles
    158 Calories
    0 Score
    Rides
    1.50 mi in 7:06
    3.37 mi in 15:22

  • May 18, 2014

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 24:45

  • May 12, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 31:21

  • May 6, 2014

    6.2 Miles
    250 Calories
    0 Score
    Rides
    6.17 mi in 40:14

  • May 4, 2014

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 32:54

  • April 25, 2014

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 29:19
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:46

1.0 Miles
10.4 MPH
64 Watts
Rolling Thunder

6:08

1.0 Miles
10.1 MPH
65 Watts
Redwood Dash

6:49

1.5 Miles
13.1 MPH
85 Watts
Campus Loop

13:52

2.0 Miles
9.2 MPH
63 Watts
Mini Mayhem

14:02

2.0 Miles
8.7 MPH
92 Watts
Evening Bliss

16:19

2.4 Miles
8.7 MPH
75 Watts
Lost Trail

14:58

2.9 Miles
11.9 MPH
76 Watts
Alpine Splash

16:36

2.9 Miles
10.6 MPH
91 Watts
Coastal Run

15:22

3.4 Miles
13.2 MPH
96 Watts
Bent Spoke

19:00

4.0 Miles
12.7 MPH
103 Watts
Fruitdale

18:56

4.4 Miles
14.0 MPH
90 Watts

Moderate

City Express

29:19

4.5 Miles
9.4 MPH
103 Watts
Dragon Fire

24:45

5.0 Miles
12.4 MPH
76 Watts
Billy Goat Falls

31:21

5.4 Miles
10.4 MPH
84 Watts
Broken Spoke

27:33

5.4 Miles
11.9 MPH
98 Watts
Moody Ambush

28:24

5.4 Miles
11.4 MPH
85 Watts
Ironhorse Rush

29:17

6.0 Miles
12.3 MPH
101 Watts
Quicksilver

34:30

6.3 Miles
11.3 MPH
74 Watts
Farmers Bluff

34:27

6.9 Miles
12.1 MPH
87 Watts
Stump Puller

35:42

6.9 Miles
11.7 MPH
83 Watts
Apple Grinder

35:50

7.0 Miles
11.7 MPH
89 Watts
Sunday Afternoon

33:40

7.0 Miles
12.5 MPH
98 Watts

Challenging

Ravens Roost

36:47

7.2 Miles
11.8 MPH
101 Watts
Stormy Hollow

47:40

7.4 Miles
9.5 MPH
72 Watts
Odyssey

42:10

7.6 Miles
10.9 MPH
93 Watts
Wicked Workout

45:22

7.9 Miles
10.4 MPH
94 Watts
Monkey Pass

48:55

9.5 Miles
11.8 MPH
84 Watts
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