Lisa Cothran
40-49
Lisa Cothran
Centurion

All-time

Miles 102
Calories 2,847
Score 592,276
  • September 18, 2015

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.53 mi in 3:51
  • June 19, 2015

    1.1 Miles
    33 Calories
    0 Score
    Rides
  • June 15, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
  • March 20, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:22
  • March 13, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:14
  • March 11, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:23
  • March 4, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:46
  • February 16, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
  • February 4, 2015

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.03 mi in 15:24
  • January 12, 2015

    0.9 Miles
    24 Calories
    0 Score
    Rides
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.8 MPH
87 Watts
Rolling Thunder

4:46

1.0 Miles
12.9 MPH
85 Watts
Redwood Dash

6:48

1.5 Miles
13.3 MPH
81 Watts
Mini Mayhem

10:00

2.0 Miles
12.2 MPH
70 Watts

Moderate

City Express

30:41

4.5 Miles
9.0 MPH
97 Watts