Patrick Conboy
Chalk Gym
20-29
Patrick Conboy
Centurion

All-time

Miles 109
Calories 4,532
Score 4,489

  • January 27, 2014

    7.4 Miles
    345 Calories
    0 Score
    Rides
    7.44 mi in 29:29

  • January 26, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.00 mi in 14:34

  • January 23, 2014

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.44 mi in 16:51

  • January 22, 2014

    2.5 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4,489 points

  • January 21, 2014

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 27:28

  • January 20, 2014

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 27:35

  • January 19, 2014

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 27:03

  • January 18, 2014

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 24:31

  • January 16, 2014

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 26:01

  • January 15, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 23:10
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
192 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
148 Watts
Redwood Dash

4:50

1.5 Miles
18.3 MPH
173 Watts
Campus Loop

7:13

2.0 Miles
16.7 MPH
150 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
145 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
137 Watts
Rabbit Run

9:07

2.4 Miles
15.3 MPH
139 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
137 Watts
Alpine Splash

12:52

2.9 Miles
13.6 MPH
144 Watts
Coastal Run

13:37

3.4 Miles
14.8 MPH
120 Watts
Bent Spoke

18:36

4.0 Miles
12.7 MPH
119 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
128 Watts

Moderate

City Express

24:38

4.5 Miles
10.9 MPH
151 Watts
Dragon Fire

18:07

5.0 Miles
16.5 MPH
154 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
148 Watts
Broken Spoke

22:18

5.4 Miles
14.3 MPH
143 Watts
Moody Ambush

23:10

5.4 Miles
13.8 MPH
135 Watts
Ironhorse Rush

26:01

6.0 Miles
13.8 MPH
133 Watts
Quicksilver

24:31

6.3 Miles
15.4 MPH
144 Watts
Farmers Bluff

27:03

6.9 Miles
15.3 MPH
146 Watts
Stump Puller

27:35

6.9 Miles
15.0 MPH
144 Watts
Sunday Afternoon

27:28

7.0 Miles
15.1 MPH
151 Watts

Challenging

Stormy Hollow

29:29

7.4 Miles
15.1 MPH
171 Watts
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