Mike Nielsen
YMCA - Greater Omaha - Healthy Living Center
70-79
Mike Nielsen
Double Centurion

All-time

Miles 259
Calories 8,741
Score 1,090

  • February 28, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • September 23, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • September 9, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • August 2, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:54

  • July 18, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • May 31, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:23

  • May 20, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:55

  • May 17, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.02 mi in 10:21

  • April 11, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 7:32

  • March 24, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:50
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
The Center | Battle of the Sexes II - DragonFit Edition
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Battle of the Sexes: Battle of the Bulge
October 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Expresso Senior Cycle Challenge - The Center | Council Bluffs, IA
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
14.1 MPH
96 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
124 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
128 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

8:40

2.0 Miles
13.9 MPH
97 Watts
Evening Bliss

9:41

2.4 Miles
14.4 MPH
113 Watts
Rabbit Run

9:40

2.4 Miles
14.4 MPH
115 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
123 Watts
Alpine Splash

14:26

2.9 Miles
12.1 MPH
109 Watts
Coastal Run

13:52

3.4 Miles
14.5 MPH
113 Watts
Bent Spoke

19:01

4.0 Miles
12.5 MPH
100 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
118 Watts

Moderate

City Express

36:41

4.5 Miles
7.5 MPH
75 Watts
Dragon Fire

21:03

5.0 Miles
14.2 MPH
104 Watts
Billy Goat Falls

31:10

5.4 Miles
10.3 MPH
80 Watts
Broken Spoke

27:50

5.4 Miles
11.5 MPH
86 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default