DEB Wilkinson
Rath Eastlink Community Centre
50-59
DEB Wilkinson
McKinley

All-time

Miles 630
Calories 23,951
Score 76,360

  • March 9, 2015

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.66 mi in 4:29
    0.26 mi in 2:01

  • February 11, 2015

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:44

  • January 20, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • January 19, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:25

  • December 30, 2014

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 14:21

  • December 17, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:43

  • December 10, 2014

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.26 mi in 30:14

  • December 3, 2014

    4.8 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:14
    0.35 mi in 1:10

  • November 26, 2014

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 35:28

  • November 20, 2014

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 17:42
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
135 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
129 Watts
Redwood Dash

6:02

1.5 Miles
14.8 MPH
109 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
131 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
119 Watts
Evening Bliss

9:47

2.4 Miles
14.4 MPH
120 Watts
Rabbit Run

10:01

2.4 Miles
14.1 MPH
114 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
116 Watts
Alpine Splash

14:43

2.9 Miles
11.9 MPH
117 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
130 Watts
Bent Spoke

17:30

4.0 Miles
13.6 MPH
123 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
123 Watts

Moderate

City Express

28:17

4.5 Miles
9.6 MPH
117 Watts
Dragon Fire

20:05

5.0 Miles
14.9 MPH
115 Watts
Billy Goat Falls

25:16

5.4 Miles
12.8 MPH
130 Watts
Broken Spoke

24:25

5.4 Miles
13.1 MPH
120 Watts
Moody Ambush

23:48

5.4 Miles
13.5 MPH
125 Watts
Ironhorse Rush

27:40

6.0 Miles
13.0 MPH
122 Watts
Quicksilver

25:37

6.3 Miles
14.8 MPH
126 Watts
Farmers Bluff

28:19

6.9 Miles
14.7 MPH
116 Watts
Stump Puller

28:48

6.9 Miles
14.5 MPH
117 Watts
Apple Grinder

30:38

7.0 Miles
13.6 MPH
107 Watts
Sunday Afternoon

31:22

7.0 Miles
13.3 MPH
102 Watts

Challenging

Ravens Roost

32:07

7.2 Miles
13.5 MPH
125 Watts
Stormy Hollow

36:42

7.4 Miles
12.1 MPH
113 Watts
Odyssey

36:55

7.6 Miles
12.4 MPH
122 Watts
Wicked Workout

39:41

7.9 Miles
11.9 MPH
130 Watts
Oh Mama

38:18

7.9 Miles
12.3 MPH
129 Watts
Rough Rider

36:05

8.4 Miles
13.9 MPH
117 Watts
Falcon Flight

34:31

8.4 Miles
14.6 MPH
113 Watts
Monkey Pass

41:03

9.5 Miles
14.0 MPH
124 Watts
Outlaw Rock

49:10

10.0 Miles
12.2 MPH
129 Watts
Camel Country

49:39

10.0 Miles
12.1 MPH
130 Watts
Drifters Peak

48:32

10.2 Miles
12.5 MPH
129 Watts

Extreme

Thunderball

47:28

10.7 Miles
13.5 MPH
128 Watts
Gut Buster

58:37

11.0 Miles
11.3 MPH
119 Watts
Lost Valley

1:01:14

11.5 Miles
11.3 MPH
125 Watts
Vindicator

1:02:38

12.2 Miles
11.6 MPH
100 Watts
Grape Stomper

1:00:48

12.2 Miles
12.0 MPH
117 Watts
Pyramid Mountain

57:16

13.5 Miles
14.2 MPH
121 Watts
Temple Ridge

57:34

13.5 Miles
14.1 MPH
121 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default