Molly Kilfoyle
YMCA - Central Stark County - Paul and Carol David
50-59
Molly Kilfoyle
Centurion

All-time

Miles 143
Calories 5,470
Score 13,662

  • April 5, 2014

    3.8 Miles
    171 Calories
    0 Score
    Rides
    3.76 mi in 24:07

  • January 29, 2014

    8.4 Miles
    270 Calories
    0 Score
    Rides
    8.38 mi in 41:04

  • January 28, 2014

    8.4 Miles
    283 Calories
    0 Score
    Rides
    8.38 mi in 38:17

  • January 26, 2014

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 37:13

  • January 20, 2014

    9.2 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 4:00
    7.22 mi in 30:03

  • January 17, 2014

    10.6 Miles
    434 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    9.54 mi in 37:41

  • January 15, 2014

    8.9 Miles
    345 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    6.91 mi in 26:30

  • January 11, 2014

    7.8 Miles
    304 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    5.43 mi in 22:31

  • December 29, 2013

    8.7 Miles
    345 Calories
    0 Score
    Rides
    3.73 mi in 16:13
    5.00 mi in 19:20

  • December 26, 2013

    10.6 Miles
    381 Calories
    0 Score
    Rides
    5.00 mi in 19:21
    13,662 points
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.4 MPH
150 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
132 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
135 Watts
Mini Mayhem

8:06

2.0 Miles
15.1 MPH
126 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
132 Watts
Rabbit Run

9:05

2.4 Miles
15.5 MPH
139 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
142 Watts
Bent Spoke

17:02

4.0 Miles
14.0 MPH
132 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
128 Watts

Moderate

Dragon Fire

19:20

5.0 Miles
15.5 MPH
144 Watts
Moody Ambush

22:31

5.4 Miles
14.3 MPH
136 Watts
Farmers Bluff

26:30

6.9 Miles
15.6 MPH
146 Watts

Challenging

Ravens Roost

30:03

7.2 Miles
14.4 MPH
140 Watts
Stormy Hollow

37:13

7.4 Miles
12.0 MPH
102 Watts
Rough Rider

41:04

8.4 Miles
12.3 MPH
86 Watts
Falcon Flight

38:17

8.4 Miles
13.1 MPH
99 Watts
Monkey Pass

37:41

9.5 Miles
15.3 MPH
150 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default