Lynn Amano
Rock Creek Sports Club
40-49
Lynn Amano
Centurion

All-time

Miles 131
Calories 4,599
Score 18,299

  • May 7, 2015

    4.8 Miles
    135 Calories
    0 Score
    Rides
    4.79 mi in 20:59

  • April 28, 2015

    2.8 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 10:50
    0.44 mi in 2:15

  • October 11, 2014

    5.1 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 19:26
    18,299 points

  • October 3, 2014

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:37

  • May 31, 2014

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 28:59

  • April 7, 2014

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 28:16

  • March 15, 2014

    8.4 Miles
    304 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    6.01 mi in 27:00

  • March 10, 2014

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:40

  • March 7, 2014

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:51

  • February 24, 2014

    6.0 Miles
    271 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    4.53 mi in 25:49
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:55

1.5 Miles
15.2 MPH
108 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
107 Watts
Evening Bliss

10:50

2.4 Miles
13.0 MPH
88 Watts
Rabbit Run

9:32

2.4 Miles
14.9 MPH
118 Watts
Lost Trail

12:37

2.9 Miles
13.9 MPH
105 Watts
Coastal Run

13:54

3.4 Miles
14.6 MPH
111 Watts
Bent Spoke

19:26

4.0 Miles
12.3 MPH
90 Watts
Fruitdale

19:21

4.4 Miles
13.7 MPH
84 Watts

Moderate

City Express

25:49

4.5 Miles
10.6 MPH
121 Watts
Dragon Fire

20:19

5.0 Miles
14.8 MPH
112 Watts
Broken Spoke

24:48

5.4 Miles
13.0 MPH
105 Watts
Moody Ambush

24:48

5.4 Miles
13.0 MPH
108 Watts
Ironhorse Rush

27:00

6.0 Miles
13.3 MPH
114 Watts
Quicksilver

28:11

6.3 Miles
13.5 MPH
98 Watts
Farmers Bluff

28:16

6.9 Miles
14.7 MPH
120 Watts
Stump Puller

28:40

6.9 Miles
14.5 MPH
116 Watts
Sunday Afternoon

30:51

7.0 Miles
13.6 MPH
110 Watts
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