Mary Lou Guindon
50-59
Mary Lou Guindon
Double Marathoner

All-time

Miles 57
Calories 1,652
Score 0
  • December 29, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:11
  • December 23, 2013

    2.7 Miles
    85 Calories
    0 Score
    Rides
    1.71 mi in 9:55
    1.00 mi in 4:23
  • December 6, 2013

    4.7 Miles
    198 Calories
    0 Score
    Rides
    3.70 mi in 34:40
    1.00 mi in 4:46
  • December 1, 2013

    22.0 Miles
    603 Calories
    0 Score
    Rides
    3.00 mi in 14:34
    5.00 mi in 23:55
    1.00 mi in 5:07
    11.00 mi in 53:02
    2.03 mi in 8:51
  • November 30, 2013

    26.0 Miles
    705 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    8.12 mi in 42:58
    5.00 mi in 25:46
    7.00 mi in 35:06
    1.02 mi in 5:10
    2.91 mi in 15:06
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
98 Watts
Rolling Thunder

5:10

1.0 Miles
11.9 MPH
70 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
94 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
73 Watts