Ryssa Mccown
YMCA - Grants Pass
20-29
Ryssa Mccown
Double Marathoner Ride of the Week: 41

All-time

Miles 72
Calories 2,405
Score 109,350

  • December 5, 2023

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 8:07

  • November 28, 2023

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • November 22, 2023

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:26

  • November 14, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:00

  • November 7, 2023

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:16

  • October 31, 2023

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:49

  • October 24, 2023

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:27

  • October 17, 2023

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • October 12, 2023

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:36

  • October 10, 2023

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 14:11
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Redwood Dash
Redwood Dash

Basic

Expresso Speedway

4:00

1.0 Miles
15.0 MPH
113 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
110 Watts
Redwood Dash

6:26

1.5 Miles
14.0 MPH
98 Watts
Titan Time

8:07

1.8 Miles
13.0 MPH
116 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
102 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
88 Watts
Evening Bliss

11:08

2.4 Miles
12.7 MPH
92 Watts
Rabbit Run

11:16

2.4 Miles
12.6 MPH
91 Watts
Lost Trail

14:11

2.9 Miles
12.3 MPH
88 Watts

Moderate

Farmers Bluff

33:55

6.9 Miles
12.2 MPH
89 Watts
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