Mark Woolley
JCC - Greater Pittsburgh
50-59
Mark Woolley
Double Centurion Ride of the Week: 51

All-time

Miles 212
Calories 8,035
Score 0

  • December 26, 2021

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:50

  • December 24, 2021

    4.8 Miles
    118 Calories
    0 Score
    Rides
    0.34 mi in 1:35
    4.42 mi in 22:50

  • December 23, 2021

    2.8 Miles
    69 Calories
    0 Score
    Rides
    2.82 mi in 15:04

  • December 22, 2021

    4.5 Miles
    111 Calories
    0 Score
    Rides
    1.50 mi in 7:28
    1.00 mi in 4:52
    2.03 mi in 11:45

  • December 21, 2021

    5.1 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 27:05
    0.66 mi in 5:39

  • December 26, 2016

    10.5 Miles
    359 Calories
    0 Score
    Rides
    2.03 mi in 9:28
    4.42 mi in 18:14
    4.01 mi in 17:06

  • December 25, 2016

    13.2 Miles
    526 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    5.30 mi in 21:51
    5.00 mi in 18:56

  • December 23, 2016

    7.3 Miles
    279 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    3.37 mi in 15:00
    2.93 mi in 14:41

  • March 30, 2016

    11.3 Miles
    432 Calories
    0 Score
    Rides
    6.33 mi in 25:44
    5.00 mi in 19:03

  • March 29, 2016

    12.8 Miles
    504 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    2.91 mi in 11:36
    8.38 mi in 32:20
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

4:07

1.0 Miles
14.9 MPH
110 Watts
Rolling Thunder

4:43

1.0 Miles
13.0 MPH
83 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
122 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
108 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
130 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
145 Watts
Alpine Splash

14:09

2.9 Miles
12.4 MPH
132 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
155 Watts
Bent Spoke

16:29

4.0 Miles
14.4 MPH
144 Watts
Fruitdale

17:29

4.4 Miles
15.2 MPH
122 Watts

Moderate

Dragon Fire

18:56

5.0 Miles
16.2 MPH
148 Watts
Moody Ambush

23:01

5.4 Miles
14.0 MPH
130 Watts
Ironhorse Rush

26:39

6.0 Miles
13.5 MPH
127 Watts
Quicksilver

23:47

6.3 Miles
16.0 MPH
162 Watts
Farmers Bluff

26:45

6.9 Miles
15.5 MPH
152 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
132 Watts
Apple Grinder

30:40

7.0 Miles
13.6 MPH
120 Watts
Sunday Afternoon

30:43

7.0 Miles
13.6 MPH
120 Watts

Challenging

Stormy Hollow

33:04

7.4 Miles
13.5 MPH
132 Watts
Oh Mama

47:45

7.9 Miles
9.9 MPH
95 Watts
Rough Rider

32:20

8.4 Miles
15.6 MPH
151 Watts
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