Chuck Moran
YMCA - Greater Birmingham - Hoover
40-49
Chuck Moran
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 228
Calories 9,517
Score 0

  • February 14, 2014

    7.6 Miles
    318 Calories
    0 Score
    Rides
    7.60 mi in 34:05

  • February 8, 2014

    9.8 Miles
    413 Calories
    0 Score
    Rides
    2.36 mi in 8:06
    7.44 mi in 28:05

  • February 3, 2014

    10.4 Miles
    466 Calories
    0 Score
    Rides
    10.44 mi in 42:48

  • January 24, 2014

    10.0 Miles
    393 Calories
    0 Score
    Rides
    9.96 mi in 39:33

  • January 21, 2014

    11.5 Miles
    517 Calories
    0 Score
    Rides
    1.50 mi in 4:56
    10.01 mi in 39:29

  • January 19, 2014

    10.9 Miles
    490 Calories
    0 Score
    Rides
    10.86 mi in 43:38

  • January 17, 2014

    9.2 Miles
    365 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    6.33 mi in 23:02

  • January 14, 2014

    11.4 Miles
    485 Calories
    0 Score
    Rides
    3.07 mi in 11:07
    8.38 mi in 26:37

  • January 10, 2014

    11.0 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:02
    6.91 mi in 25:37
    2.03 mi in 7:26

  • January 6, 2014

    11.7 Miles
    499 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    10.67 mi in 39:32
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
171 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
233 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
172 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
171 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
140 Watts
Evening Bliss

9:13

2.4 Miles
15.2 MPH
144 Watts
Rabbit Run

8:06

2.4 Miles
17.4 MPH
167 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

14:03

2.9 Miles
12.5 MPH
127 Watts
Fruitdale

16:16

4.4 Miles
16.3 MPH
138 Watts

Moderate

Billy Goat Falls

23:37

5.4 Miles
13.6 MPH
139 Watts
Broken Spoke

24:06

5.4 Miles
13.4 MPH
121 Watts
Moody Ambush

22:22

5.4 Miles
14.4 MPH
134 Watts
Quicksilver

23:02

6.3 Miles
16.5 MPH
154 Watts
Farmers Bluff

25:37

6.9 Miles
16.2 MPH
149 Watts
Apple Grinder

27:07

7.0 Miles
15.4 MPH
146 Watts
Sunday Afternoon

28:28

7.0 Miles
14.6 MPH
136 Watts

Challenging

Stormy Hollow

28:05

7.4 Miles
15.9 MPH
166 Watts
Odyssey

34:05

7.6 Miles
13.4 MPH
131 Watts
Oh Mama

35:23

7.9 Miles
13.3 MPH
141 Watts
Rough Rider

31:30

8.4 Miles
15.9 MPH
145 Watts
Falcon Flight

26:37

8.4 Miles
18.9 MPH
207 Watts
Monkey Pass

37:07

9.5 Miles
15.4 MPH
145 Watts
Outlaw Rock

40:14

10.0 Miles
14.9 MPH
165 Watts
Camel Country

39:29

10.0 Miles
15.2 MPH
170 Watts
Drifters Peak

41:26

10.2 Miles
14.7 MPH
160 Watts

Extreme

Thunderball

39:32

10.7 Miles
16.2 MPH
167 Watts
Lost Valley

48:41

11.5 Miles
14.2 MPH
162 Watts
Vindicator

49:02

12.2 Miles
14.9 MPH
156 Watts
Savage Revenge

1:22:25

20.0 Miles
14.6 MPH
151 Watts
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